Archive for the ‘Podcasts’ Category

Frozen Fruit Fun! RECIPES. Thurs. 1pm ET

TropicalIceCream,SuperHealthyKids

It’s the perfect time of year to have some frozen fruit fun! Fresh berries, peaches, plums, melons, mangoes and more are everywhere and their prices are right! Here’s your chance to find out all the ways you can prepare frozen fruit treats your family can enjoy all year round. From Blueberry Lemon Pudding Pops, Fro Yo Bites, Slushberry Drinks, Berry Frozen Yogurts and Sorbets (why not make your own!) to fruit sauces, muffins and breads, our guest, Jackie Vega, RD (Super Healthy Kids, The Wellness Solution) has some outstanding healthy family recipes to share with you. Imagine how heavenly a bite of warm Peach Crisp Bread will taste on a cold wintery day. Or, it’s party time and you can simply to reach into your freezer for some Tropical Ice Cream to serve with Banana Bread. Your kids can help you this summer – turn them into fruit sous chefs!

Come into our Family Food Experts Kitchen with Jackie and me as we help you fill your freezer with fresh frozen fruit delights! Thursday, 1pm ET, on W4WN.com and W4CY.com.

… for the health of your family,
ellen

www.KidKritics.org
www.FuelYourDreams.org
www.FamilyFoodExperts.org

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.

Grilling with the BEST! RECIPES. Sun. 1pm ET

GrillKabobs2   GrillPizza

Have you worn out your best grilling recipes on your family and friends? Need some new, best for you BBQ ideas? Are you grilling with the best food choices? Are you using the best grilling techniques? The perfect person to answer these questions and fill you up with sumptuous recipes is our guest, David Grotto, RD, author of his most recent book, The Best Things You Can Eat for Everything from Aches to Zzzz, the Definitive Guide to Nutrient-Packed Food. Co-Host, Carolina Jantac, RDN (Kid Kritics Approved) may be calling from Brazil to add some fun. With or without her, we’ll have lots of grilling fun with our guest; he actually has a degree as a Certified Laughter Leader! Don’t miss your chance to be entertained while being fed by David Grotto!

Come into our Family Food Experts Kitchen with David, Carolina and me as we refresh our Grilling Menus with the best! Sunday, 1pm ET, onW4WN.com.

… for the health of your family,
ellen

www.FamilyFoodExperts.org

www.KidKritics.org
www.FuelYourDreams.org

 

Are You Plant-Powered for Life? RECIPES. TODAY. 1pm ET

Book,PlantPoweredforLife,SharonPalmer

Are both your mind and body plant powered? Or are you running on processed food?  This week,  get ready to fall in love with plants and embrace a healthy, plant-based diet as the author of Plant-Powered for Life, Sharon Palmer, RDN will be in our Family Food Experts Kitchen to share her just-released cookbook. By the end of this show you will be eating your way to lasting health using Sharon’s 52 simple steps and over one hundred delicious recipes. From collecting a plant powered pantry arsenal to enjoying sweets when they’re worth it, co-host Carolina Jantac (Kid Kritics Approved) and I, are looking forward to Sharon Palmer proving that whole plant foods will love us when we fall in love with them!

Come into our Family Food Experts Kitchen with Sharon, Carolina and me on our plant powered journey that will taste good every step of the way! Thursday, 1pm ET, onW4WN.com and W4CY.com.

… for the health of your family,
ellen

www.FamilyFoodExperts.com
www.KidKritics.com
www.FuelYourDreams.net

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.