Archive for the ‘Podcasts’ Category

Grilling with the BEST! RECIPES. Sun. 1pm ET

GrillKabobs2   GrillPizza

Have you worn out your best grilling recipes on your family and friends? Need some new, best for you BBQ ideas? Are you grilling with the best food choices? Are you using the best grilling techniques? The perfect person to answer these questions and fill you up with sumptuous recipes is our guest, David Grotto, RD, author of his most recent book, The Best Things You Can Eat for Everything from Aches to Zzzz, the Definitive Guide to Nutrient-Packed Food. Co-Host, Carolina Jantac, RDN (Kid Kritics Approved) may be calling from Brazil to add some fun. With or without her, we’ll have lots of grilling fun with our guest; he actually has a degree as a Certified Laughter Leader! Don’t miss your chance to be entertained while being fed by David Grotto!

Come into our Family Food Experts Kitchen with David, Carolina and me as we refresh our Grilling Menus with the best! Sunday, 1pm ET, onW4WN.com.

… for the health of your family,
ellen

www.FamilyFoodExperts.org

www.KidKritics.org
www.FuelYourDreams.org

 

Are You Plant-Powered for Life? RECIPES. TODAY. 1pm ET

Book,PlantPoweredforLife,SharonPalmer

Are both your mind and body plant powered? Or are you running on processed food?  This week,  get ready to fall in love with plants and embrace a healthy, plant-based diet as the author of Plant-Powered for Life, Sharon Palmer, RDN will be in our Family Food Experts Kitchen to share her just-released cookbook. By the end of this show you will be eating your way to lasting health using Sharon’s 52 simple steps and over one hundred delicious recipes. From collecting a plant powered pantry arsenal to enjoying sweets when they’re worth it, co-host Carolina Jantac (Kid Kritics Approved) and I, are looking forward to Sharon Palmer proving that whole plant foods will love us when we fall in love with them!

Come into our Family Food Experts Kitchen with Sharon, Carolina and me on our plant powered journey that will taste good every step of the way! Thursday, 1pm ET, onW4WN.com and W4CY.com.

… for the health of your family,
ellen

www.FamilyFoodExperts.com
www.KidKritics.com
www.FuelYourDreams.net

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.

The End of Dieting! Dr. Joel Fuhrman. RECIPES. TODAY. 1pm ET

Diets  THE END OF DIETING!

Our guest for this week’s show, Dr. Joel Fuhrman (Board Certified Family Physician), has declared it is time for The End of Dieting and he means it. His reasons range from “temporary begets temporary” to “foods high in nutrient density are more satisfying than those high in calories.” He adds this stinging truth, “We’re fatter sicker and hungrier than ever as we are trapped in a cycle of food addiction, toxic hunger and overeating.” GOOD NEWS! Yes, Dr. Fuhrman is full of delicious ways to nourish ourselves; he knows we all love to munch and crunch. Just do it, eat the way he suggests and the magic will begin in a week. For those who are battling health issues, Dr. Fuhrman verifies that when you feed your body needed nutrients, by design it will heal itself. Plus, you will experience weight loss. Co-Host Carolina Jantac, RDN (Kid Kritics Approved) and I look forward to hearing Dr. Fuhrman share his nutrition plan and some success stories that are certain to inspire all of us.

Come into our Family Food Experts Kitchen to join Dr. Fuhrman, Carolina and me as we salute The End of Dieting! Thursday, 1pm ET, onW4WN.com and W4CY.com.

… for the health of your family,
ellen

www.KidKritics.com
www.FuelYourDreams.net
www.FamilyFoodExperts.com

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.