Category Archives: Podcasts

GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET

  Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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SAVE $$$. FREEZE FRESH NOW! SUNDAY, 1pm ET

  Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how.  We’ll help you […]
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)

What happened to this summer?  School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp.  You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks.  Those […]
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Go Greek! Recipes. Sunday, 1pm ET. Join Us!

Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis.  Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips.  Then you too can […]
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Grilling Marinades, Salsa Too! – RECIPES. Sunday. 1pm ET. Save the Date.

Men love to grill and we love it when they do – keeps the cooking out of the kitchen!  Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables.  It makes them look like real chefs!  They also like to bring on the Salsa! Our […]
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Nevermore

https://www.facebook.com/media/set/?set=a.432947623468684.1073741834.125488767547906&type=3 Nevermore
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Top 5 Bathing Suit Ready Foods – Slimming Recipes! Sunday.1pm ET

It is that time of year, the big reveal – time to slip into your bathing suit!  Time to shed your sweaters – at last.  It has been a cold spring.  How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and […]
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Eating from Garden to Plate. It’s easier than you think!

  Are you tired of buying tasteless bland tomatoes?  Do you bypass those expensive bell peppers which should be sweet but aren’t? Taste all starts in the garden, in the soil.  You can taste the richness of fruit, grains and vegetables flavors created by the mix of minerals permeating the top layer of the earth’s […]
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Eat Mediterranean Every Day. It’s so easy! TONIGHT, 6pm ET

People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating.  Truth is, it is so easy to do this at home.  And, the health benefits are limitless.  You don’t need to travel any further than your local supermarket to find the needed ingredients.  And, recipes are so easily […]
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