Archive for the ‘Radio Show Archives’ Category

Grilling with the BEST! RECIPES. Sun. 1pm ET

GrillKabobs2   GrillPizza

Have you worn out your best grilling recipes on your family and friends? Need some new, best for you BBQ ideas? Are you grilling with the best food choices? Are you using the best grilling techniques? The perfect person to answer these questions and fill you up with sumptuous recipes is our guest, David Grotto, RD, author of his most recent book, The Best Things You Can Eat for Everything from Aches to Zzzz, the Definitive Guide to Nutrient-Packed Food. Co-Host, Carolina Jantac, RDN (Kid Kritics Approved) may be calling from Brazil to add some fun. With or without her, we’ll have lots of grilling fun with our guest; he actually has a degree as a Certified Laughter Leader! Don’t miss your chance to be entertained while being fed by David Grotto!

Come into our Family Food Experts Kitchen with David, Carolina and me as we refresh our Grilling Menus with the best! Sunday, 1pm ET, onW4WN.com.

… for the health of your family,
ellen

www.FamilyFoodExperts.org

www.KidKritics.org
www.FuelYourDreams.org

 

Eating to Avoid Our Toxic World. RECIPES. Meet Expert Dr. Doris Rapp, SUNDAY. 1pm ET

Book,OurToxicWorld,Dr.DorisRapp

What do you think makes a those strawberries pictured on the front and found inside a cereal box look, smell and taste like strawberries even when they aren’t real?  Chemicals: dyes, flavors and aromas made out of derivatives from coal tar and petroleum. UGH!  Yes, this is true and just the tip of the iceberg of chemical truths surrounding toxins we eat, toxins that play havoc in our perfectly designed bodies. We have polluted our food.  Sad to say, children and adults suffer the consequences: headaches, fatigue, allergies, cancer, obesity, sterility, learning and behavioral problems and more.  Find out what to do to avoid this tragedy from our esteemed guest, author, pediatrician, allergist, and environmental medical specialist, Dr. Doris Rapp.  To quote her: eliminate the cause and there’s nothing to treat.  Sweet music to our ears!

Come into our Family Food Experts Kitchen to join Dr. Rapp, co-host Tracee (Real Food Moms) and me as we help you make it a safer world for your family, starting in your kitchen! Sunday, 1pm ET, on W4WN.com.

… for the health of your family,
ellen
www.FamilyFoodExperts.com
www.KidKritics.com

 

 

 

Get Trendy, Get Healthy! RECIPES. SUNDAY. 1pm ET

Food-Trends 2014_web

What are the hot food and beverage trends this year?  Ancient Grains such as spelt, amaranth and millet, locally and sustainably grown produce, raw veggies, coconut and socially responsible products and packaging are just some predicted by those “in the know.”  Even tea is on the list – Starbucks will drive this with their soon to be launched Tea Bars.  Will they be successful?  Cauliflower is apparently the “new” in vegetable.  What about a trendy weight loss program – should it be the Paleo Diet? If so, why?  With guest, Deanna Segrave-Daly, RD (Teaspoon Communications and Recipe Redux), co-host Kathy Siegel, RD (NutritionBabes) and I will discuss proposed trends and add our two cents from our hands-on perspective.  We’ll give you what you need to be both trendy and healthy this year, including best trendy recipes!

Come into our Family Food Experts Kitchen to join Deanna, Kathy and me as we filter out and feed you the best trends for 2014.  Thursday, Jan 9th, 1pm ET, on W4WN.com .

… for the health of your family,

ellen
www.FamilyFoodExperts.com
www.KidKritics.com

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.