Archive for the ‘Radio Show Archives’ Category

Eating to Avoid Our Toxic World. RECIPES. Meet Expert Dr. Doris Rapp, SUNDAY. 1pm ET

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What do you think makes a those strawberries pictured on the front and found inside a cereal box look, smell and taste like strawberries even when they aren’t real?  Chemicals: dyes, flavors and aromas made out of derivatives from coal tar and petroleum. UGH!  Yes, this is true and just the tip of the iceberg of chemical truths surrounding toxins we eat, toxins that play havoc in our perfectly designed bodies. We have polluted our food.  Sad to say, children and adults suffer the consequences: headaches, fatigue, allergies, cancer, obesity, sterility, learning and behavioral problems and more.  Find out what to do to avoid this tragedy from our esteemed guest, author, pediatrician, allergist, and environmental medical specialist, Dr. Doris Rapp.  To quote her: eliminate the cause and there’s nothing to treat.  Sweet music to our ears!

Come into our Family Food Experts Kitchen to join Dr. Rapp, co-host Tracee (Real Food Moms) and me as we help you make it a safer world for your family, starting in your kitchen! Sunday, 1pm ET, on W4WN.com.

… for the health of your family,
ellen
www.FamilyFoodExperts.com
www.KidKritics.com

 

 

 

Get Trendy, Get Healthy! RECIPES. SUNDAY. 1pm ET

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What are the hot food and beverage trends this year?  Ancient Grains such as spelt, amaranth and millet, locally and sustainably grown produce, raw veggies, coconut and socially responsible products and packaging are just some predicted by those “in the know.”  Even tea is on the list – Starbucks will drive this with their soon to be launched Tea Bars.  Will they be successful?  Cauliflower is apparently the “new” in vegetable.  What about a trendy weight loss program – should it be the Paleo Diet? If so, why?  With guest, Deanna Segrave-Daly, RD (Teaspoon Communications and Recipe Redux), co-host Kathy Siegel, RD (NutritionBabes) and I will discuss proposed trends and add our two cents from our hands-on perspective.  We’ll give you what you need to be both trendy and healthy this year, including best trendy recipes!

Come into our Family Food Experts Kitchen to join Deanna, Kathy and me as we filter out and feed you the best trends for 2014.  Thursday, Jan 9th, 1pm ET, on W4WN.com .

… for the health of your family,

ellen
www.FamilyFoodExperts.com
www.KidKritics.com

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.

12 Healthy Habits for 2014! RECIPES. Thurs. 1pm ET

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Forget New Year’s resolutions.  Forget making promises you won’t keep.  Instead begin, one at a time, to instill a healthy habit that you can stick to in 2014.  We are giving you 12.  Pick one for each month.  Gradually grow healthier throughout 2014.  Be the family that makes their doctor a stranger.  Be the ones who save money grocery shopping.  Build balanced energy and positively productive accomplishments into your 2014 repertoire.  Remove stress and enjoy your days thanks to your newly donned healthy habits. Family Food Expert, Stacey Antine, RD (HealthBarn USA) and author of Appetite for Life, will spell out each of the 12 healthy habits for you.  She will make them delicious and fun. And, she will inspire you to get started!

Come into our Family Food Experts Kitchen to join Stacey and me as we jump start your new year with healthy habits…. Recipes, too!  Thursday, Jan 2nd, 1pm ET, on W4WN.com and W4CY.com.

… for the health of your family,
ellen
www.FamilyFoodExperts.com
www.KidKritics.comN.coIf you miss the live show, tune in on Sunday, 1pm ET, W4WN.