Archive for the ‘Mind, Body, Spirit’ Category

Heart Math…Who Knew?


Rumi, 13th-century Persian poet, and Sufi mystic said that “Only from the heart can you touch the sky.” and science is proving this to be true in more ways than one. Not only does the heart keep us physically alive but studies show the heart truly is a love center as well. The website has a multitude of information on this fascinating topic. Acts of kindness for instance keep the heart exercised as much as any aerobic workout. Simple acts of altruism help others and also the have the added bonus of strengthening our own hearts.
Another interesting fact is that the heart rhythm pattern of a person that is frustrated is dramatically different from one taken when a person is in appreciation with the appreciation pattern being much healthier.
Tuesday, 7/26 7:00 PM Eastern on The Night Shift I am going to be talking about Heart Math and the positive benefits of heart breathing and other tips to keep your heart working at its best.
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Let’s Talk to the Animals!


pet communication


Have you every wanted to know what your pet was thinking? Pets are part of our families and there are often times we would really like to hear what they might have to say. Animal communication is an ability to talk with animals using telepathy. We were all born with this ability but as we get older we tend to block our passage ways. An animal communicator does not have this limitation and can not only communicate with pets but also give their owners ways to do the same. Here are some of the benefits:

  • Prepare a pet for a new arrival in the family, a family change or a move.
  • Introducing a new pet to the family.
  • Discover where your pet is being naughty.
  • Assist with healing trauma, injury, death, or grief.
  • If you have adopted a rescue animal find out about their past and ways to make them feel secure.

This week on The Night Shift, 7/19 7:00 PM EDT we will be discussing animal communication with an expert, Lizanne Flynn. Lizanne is a Certified Canine Massage Therapist, a Certified Reiki Master/Teacher and together with The Animals’ iView, specializes in bridging dimensions between all beings of energy. Lizanne began her journey as facilitator of self-healing for all beings after completing her first career in healthcare human resources. Her intuitive skill set came forward after she became aware of being able to speak telepathically with animals while volunteering at a local animal shelter. Tune in to hear her fascinating story and bring your questions to the chat room.

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Love or Fear?

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I believe that no matter what challenges we face in life we come from a place of love or fear. We can approach a situation with compassion, kindness or empathy or we can go to anger, jealousy, or hate. Regardless which of these reactions that we experience they are rooted in love or fear.
I will give you a scenario to consider. Say that John has a sibling that is needy and full of drama with a train wreck of a life. His parents always seem to cater to his needs and there are times John feels slighted.  John feels that his sibling is preferred over him. He gets angry and resentful believing that his parents love his sibling more than him. John begins to act out at work becoming surly and difficult to work with. Every time he thinks about his sibling he gets mad. In this example, John is coming from a place of fear and believes that love is being taken from him. That there is not enough love for him and his sibling.
On the flip side John could approach this situation coming from a place of love.  He looks at his own life and realizes all the blessings he has. A wife who loves him, a good job, and two lovely children. John understands his sibling does not have this and feels compassion for his sibling. Having children of his own he can understand why his parents behave the way they do. John may not agree with their actions but with empathy he can understand them. It takes nothing away from him. John realizes there is plenty of love to go around and believing this he sees the world in a much more loving way and approaches the people in his life from that vantage point.
Einstein said that The most important decision we make is whether we believe we live in a friendly or hostile universe.”  In essence saying it is all about love or fear. The next time you are in a situation and feel a reaction coming up ask yourself this question? “Am I coming from a place of love or fear.” It can really help your make a conscious next step and when you choose love as your go to reaction your life will be more of the life you would like to live. 

Tonight on The Night Shift we will discuss this topic along with the card of the evening and your questions in the chat room.

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