Archive for the ‘Mind, Body, Spirit’ Category

Kids Speak Up! Healthy Food, Yes or No. Thurs. 1pm ET

KidsSpeakUp,Hands

Have you ever found yourself throwing your hands up when reacting to your obstinate kids while shouting, “Go ahead. I’ve had enough. Do want you want.” Kids have opinions about whether they should or want to eat healthy food. They are quick to tell us, their parents, what they think about our better-for-you food suggestions and rules. Do you wonder if their rejections are really what they believe in their heart and minds? Why do they resist? What can be said to change them so they willingly choose peanuts over cotton candy, water over sodas, turkey burgers over chicken nuggets, or salad over fries? For the first time, we have invited a young guest to answer these questions candidly, Julia. She will also give us some tips on what has worked to convince her to choose healthy food over junk food. Also, she’ll share how she learned a few food truths the hard way after doing it her way. Julia is outspoken so the perfect kid to guide us away from turn-off mistakes. She is for real. Wait until you hear her responses to our questions. There will definitely be some take-away for you!

Come into our Family Food Experts Kitchen with Julia, Co-Host Carolina Jantac, RDN (Kid Kritics Approved) and me as we wise up on how to speak to kids about better food choices! Thursday, 1pm ET, on W4WN.com and W4CY.com.

… for the health of your family,
ellen

www.KidKritics.org
www.FuelYourDreams.org
www.FamilyFoodExperts.org

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com

Plainly Simply Delicious Celebration Recipes! Thurs. 1pm ET

Recipe,PlainvilleFarmsStuffedTurkeyBreast

How many celebration parties do you throw every year? How many Pot Lucks do you attend? Running out of recipe and menu ideas? Want some plainly simply delicious ones that are crowd-pleasers? Then tune in to hear our guest, Chef Meryl Bennan, noted recipe developer with Plainville Farms, share her favorites. From appetizers, finger food and buffets to sit down entrees, sides and desserts, Chef Bennan will fill you up with enough ideas to last at least a year. Yes, these recipes will be doable, even when you are short on time.

Come into our Family Food Experts Kitchen with Chef Bennan, Co-Host Carolina Jantac, RDN (Kid Kritics Approved) and me are rescued just in time for holiday celebrations! Thursday, 1pm ET, on W4WN.com and W4CY.com.

… for the health of your family,
ellen

www.KidKritics.org
www.FuelYourDreams.org
www.FamilyFoodExperts.org

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com

Discover “Your Hidden Riches”, with author Chris Attwood on The Nancy Ferrari Show

Tune into The Nancy Ferrari Show, December 9th, 10:00 am PT/1:00 pm ET airing live on www.W4CY.com and www.K4HD.com as Nancy Ferrari’s featured guest is Chris Attwood, author of The Passion Test, also written with Janet Bray Attwood, and will be sharing his new book, “Your Hidden Riches: Unleashing the Power of Ritual to Create a Life of Meaning and Purpose, written with Janet Bray Attwood.

 

Chris Attwood is an expert in the field of human consciousness and is also deeply grounded in the practical world of business.
Over the past 30 years, Chris has been CEO or senior executive of fifteen companies and has sold millions of dollars in consulting and training services to companies like Ford Motor Company, Dell Computer, Sprint, Royal Bank of Canada, Mellon Bank and others.
During the past ten years he has become one of the leading trainers and authors in the transformational industry, having put together some of the industry’s major strategic alliances including playing a key role with his business partner, Janet Bray Attwood, in arranging 70% of the interviews for the book and movie phenomenon, The Secret.
He is a founding member of both the Transformational Leadership Council and the Expert’s Industry Association.
Together with his business partner Janet Bray Attwood, he will be releasing their latest book Your Hidden Riches in October 2014. Your Hidden Riches provides a real-world guide for busy modern achievers to harness the power of ritual to create a rhythm to their life by managing their time, energy, and thinking, as well as tapping into their inner “hidden riches” to align themselves with their unique Life Design.
Through intensive interviews with top performers around the world, Chris and his co-authors have discovered the world’s most successful people have private rituals they perform on a daily basis to achieve peak performance, stay calm under pressure, and balance their energy across all areas of their lives.
The Attwoods say that by aligning simple, yet powerful, rituals with their unique genius (i.e., natural talents and passions), anyone can step in to a state of “flow”, where obstacles become almost effortless to overcome and goals are much more easily achieved.
Chris is committed to the experience and expression of the unlimited potential of the heart and mind – this same commitment is the common thread across all of his transformational courses, programs, and workshops.
For more information: www.thehiddenriches.com

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