Archive for the ‘Health’ Category

Healthiest Processed Foods. RECIPES. Thursday, 1pm ET


Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian Diet, has explored these questions and has answers for you. We know busy moms and dads are looking for ways to feed their families healthy foods that they can prepare and put on the table in minutes. And we know how confusing it is to run into a supermarket and figure out what to pull off the shelf and buy. Who has time to read labels? Who do you trust? Join us and have your notepad ready because Dawn and Co-host, Carolina Jantac, RD (Kid Kritics Approved) will give you a guide to the healthiest process foods your family will love!

Come into our Family Food Experts Kitchen with Dawn and Carolina for help on how to shop for the healthiest processed foods with ease! Thursday, 1pm ET, on and

… for the health of your family,

If you miss the live show, tune in on Sunday, 1pm ET,




Holistic Solutions for Subconscious Stress with Teresa Maron on The Nancy Ferrari Show

Tune in to The Nancy Ferrari Show airing live on September 8th, 9:00 am PT/12:00 pm ET on W4CY Radio and K4HD Radio as Nancy Ferrari’s featured guest is Teresa Maron, an expert on Holistic Solutions for Subconscious Stress, and author of her book “The Cause of All Disease is Stress”, (eBook) which teaches you how to  Remove Stress, Reverse Aging, Reduce Disease, Create Better Cells.   Teresa’s book teaches you to Remove Stress from your energy field to Reverse the Signs of Aging and Reduce the Symptoms of Disease. This happens because you start to Create Better healthier Cells. It’s powerful, in just 15 minutes a day.
Teresa is not just referring to the stress that we have no control over, the traffic, weather or the neighbor’s loud dog … she’s talking about the deeper stress, stress that we hide, from our clients, our friends, our family … and even from ourselves. We bury it under the surface, lurking in denial, a ticking time bomb, under the façade of I am OK. This is deadly stress. And it’s hard to talk about.
Are you compromised with subconscious programs that are working against your conscious spoken intention?
Teresa found a method of dealing with this stress for herself about 11 years ago and became so excited that she completely changed her career focus to research it.  She’ll share her story, and what happened next, and will also tell you the Absolute #1 Worst Possible Disease Causing Health Risk that affects Everyone( really) just about 99%! And once you learn about it you see it everywhere.
We are all SO creative in the ways we handle stress, We are really quite good at it. It’s one of the most creative things we do. We adjust, compromise and stay in denial to its affects on our health, happiness and ability to succeed.

Simply Yummy Raw Food. RECIPES. Thurs. 1pm ET


CHEF ANDY, Certified Raw Food Chef

When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy from Juiceataria (Juice Bar and Raw Food Vegan Café), will be in our Family Food Experts Kitchen to share his amazing recipes, his raw food ideas, all of which are full of flavor. How do I know this? For one, originally he was an Italian chef with an Italian Restaurant, Talia’s Tuscan Table so he is gifted at using fresh herbs and spices for seasoning. Better yet, I go to Juiceataria at least once a week for a smoothie, slice of pizza, lasagna or his to-die-for Gelato! I admit, I used to avoid raw food meals. No more! Chef Andy had changed my thinking and he will change yours too! Co-host Carolina will further encourage you with why eating living raw food is a healthy decision. To support this truth, Chef Andy will tell you his personal story of why he turned to raw food to save his daughter’s life.
Come into our Family Food Experts Kitchen with Chef Andy, Carolina and me as devour some simply yummy raw food! Thursday, 1pm ET, on and

… for the health of your family,

If you miss the live show, tune in on Sunday, 1pm ET,