Archive for the ‘Health’ Category

Sweet Treats You Can Live With! RECIPES. Thurs. 1pm ET

Recipe,3IngredientChocolatePopcornBark,BrendaBennett
Tis the season for treats to serve at parties, celebrations, and to enjoy as goodies just because! “Sweet Treats” is the name of this season’s game.
But, how do you escape adding those unwanted pounds? How do you avoid sugar highs and headaches? How do you prevent energy outbursts by your kids followed by melt-downs, not to mention the destruction sugar causes to their immune system and teeth? Is there a way to have sweet treats that you can live with – ones that satisfy you without using artificial substitutes, ones your guests and family will love when you entertain? Good News! The answer is, “Yes!” Our guest, Brenda Bennett, The Sugar-Free Mom, has a sugar-free idea a minute, well almost one a minute. From “Flourless Low Carb Pumpkin Cookies” to “3 Ingredient Chocolate Popcorn Bark” and “Gluten Free Apple Carrot Quinoa Mini Muffins (no sugar added)”, she will fill you up with Treats You Can Live With!

Come into our Family Food Experts Kitchen with Brenda, Co-Host Carolina (Kid Kritics Approved) and me as we get ready for a season of sweet treats that are out of this world naturally sugar-free delicious! Thursday, 1pm ET, on W4WN.com and W4CY.com.

… for the health of your family,
ellen

www.KidKritics.org
www.FuelYourDreams.org
www.FamilyFoodExperts.org

If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com

January Jones – Finding Joy – Jim Bender

January Jones – Finding Joy – Jim Bender

 

Jim BenderJim Bender Final Book Cover
Life is a journey and sometimes that journey can be rough. The devastation’s of life can throw you into a deep valley that you can’t get out of. “Finding Joy” will help you find your way out of the valley and help you find healing along the way.
Jim Bender s.hares the personal story of a premature baby whose fight to survive will inspire you and lift your spirits. “Finding Joy” will encourage, uplift and guide you and will help you find healing, hope, purpose and, of course, joy.

January Jones – Angel Chatter & Askfirmations

Chris has been intuitive and sensitive for as long as she can remember with a deep yearning to serve others and help them within their lives. In fact during a session with the guidance counselor, she blurted out she wanted to be a psychologist. Now this may not sound note worthy, but it was an inspired comment as the angels came through her to speak the loving truth as this was not part of the family dynamics or her universe.

Fast forward four years; her high school guidance counselor at that time told her she would be a great court reporter. Chris succumbed and listened to the outside influence instead the influence of her heart. Bummer. Off to training she went. Got employed as administrative assistant, met her love, got married and their family exploded within one year. During the early years as a wife and mother, there were times when she was completely oblivious to her gifts and blessings, but the angels knew when she was ready.

They re-entered her life and the chatterings haven’t stopped since. Chris was guided to read about angels, intuition, the Law of Attraction, as well many many inspirational books. She also became a Certified Soul Coach, Archangel Enlightenment Therapist and a Licensed Crystal Therapist, in addition she became trained in many healing modalities. The blending of all of these flowed smoothly together creating a sense of peace, empowerment and much joy that emanated from within and propelled her further along her path of choice.

The Path of Her Heart

The process was certainly an evolutionary one! Some friendships strengthened. Some dissolved. Glorious new ones entered. True friends who could love her for her. Those who challenged her to be even better by really stepping into her blessing. She danced, had some knee-jerk reactions and went back into hiding, danced some more and slowly but surely was able to state with conviction, love and wisdom who she is and what she does. Which is:

 Your Transformational Coach With Angelic Insights

Isn’t it time you embraced your destiny as well?