Archive for the ‘Health’ Category

January Jones-Design Your Body-Cailah Brock

Cailah Health Coach Brock is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), and an American Council on Exercise (ACE) Certified Personal Trainer (CPT) and Health Coach past the dreaded ‘plateau’.
Design Your Body prescribes to readers where to begin their individual exercise journeys. Cailah Brock also educates readers who may have medical conditions and explains where to begin their journey towards a healthy lifestyle.
‘Design Your
Body: Your Guide
to Cutting
Through The Fat’
is a practical
guide to health & wellness for all populations, and is a
(HC) improving the performance of athletes and the lives health seekers for over 11 years.

January Jones- Open Your Heart with Skiing

Meet Stephen HultquistSteve Hulquist

Stephen Hultquist is a husband, father, ski instructor, journalist, consultant, personal coach, and pastor. He is committed to living life with passion, and doing all things with energy, excitement, and esteem for this singular life we have.

He is a certified professional ski instructor and works part time at Copper Mountain Resort in Colorado as an instructor and Over the Hill Gang guide. He also offers professional services to businesses and organizational leaders providing insights on people, processes, and technology. Hultquist writes on topics related to business, leadership, technology, and personal development, and he is a professional speaker offering his insights at public and private events, workshops, and seminars.

He lives just outside Boulder, Colorado, with his wife and three children. They find time to ski, bike, golf, dance, ride horses, and grow together.

He writes and speaks professionally on a number of topics, and recently had his first non-technical book published: Open Your Heart with Skiing; Mastering Life Through Love of the Turns.

January Jones meet AATH Andrew Tarvin


Meet: Andrew Tarvin 

Andrew Tarvin

 

Andrew Tarvin is an award-winning speaker, best-selling author, and international humorist. He’s also the author of this site so he’s going to stop talking in the third person now.

As a humor engineer, I help individuals and organizations who want to be more productive, less stressed, and happier at work. From 10-minute TED-style talks to weeklong consulting engagements, my focus is helping you and/or your organization achieve greater results while having fun.

MEET:Maia Aziz P.S.W., C.L.Y.L
Over the last two decades, Maia Aziz has worked as a social worker and administrator in a variety of health and social service establishments. A current pediatric Program Manager at the MAB-Mackay Rehabilitation Centre in Montreal, Maia, a Certified Laughter Yoga Leader and member of the Board of Directors of the AATH (Association of Applied and Therapeutic Humor), writes and speaks about how to cope with the inevitable rollercoaster of emotions and daily challenges of being a caregiver, how to collaborate effectively with healthcare professionals and how to never lose sight of what really matters. Maia founded the blog With Love and Laughter to share her everyday wisdoms to joyful gigglers everywhere. Read more at www.withloveandlaughter.ca

 

Maia Aziz