Archive for the ‘Mind, Body, Spirit’ Category

Review and Renew…2017

Many of us are all too happy to say goodbye to 2016. It has been quite a year and as we approach 2017 it is a good time to Review and Renew as I like to say. The Review part is taking a look at 2016 and what the year brought you in all areas of your life. Were there lessons that were learned that were beneficial? How are your relationships going? Your career? Your location? Are they working for you? I am not a big fan of resolutions but I believe strongly in looking at all these areas and deciding what you want to keep and what you would like to discard. That is the Review part and I think prior to that Happy New Year welcoming in 2017 it is time well spent to look at how 2016 worked for you. A good time to visit these questions in meditation maybe a bit of journaling as well. Set aside some quality time to explore this.

Now we come to the Renew part. Numerology defined by Wikipedia is: any belief in the divine, mystical relationship between a number and one or more coinciding events. It is also the study of the numerical value of the letters in words, names and ideas. It is often associated with the paranormal, alongside astrology and similar divinatory arts. Simply put it is the study of numbers and how they effect your life. For instance 2017 when broken down as you would do in numerology is a number 1. What this means is that it is a year for new beginnings. Taking risks and making changes that you may have been putting on the back burner. This year is significant because its vibration is beckoning us to step out of our comfort zone and explore where our lives may be lived in a happier more satisfying way.

The number 1 also encourages us to assume leadership roles. Maybe there is a situation you find yourself in that you have been stepping back from. This year would be the year to move forward in a big way. Your unique personality full of the gifts that you bring to the world can be a huge asset this year. Take charge…move forward…the number 1 is in your favor!

Tuesday, December 20th We will be discussing this and I will be getting in as many mini readings as I can to give you an idea what this year may have in store for you. Join me on The Night Shift at 7:00 PM Eastern, 4:00 PM Pacific. If you have not already joined please visit the Facebook chat room

Visit my website for last minute gift ideas!

Kriss Lumsden Author of Moon Manifesting Guest

The Night Shift is proud to welcome Kriss Lumsden to the show this Tuesday, 12/13 at 7:00 PM Eastern time. Kriss is the author of the Moon Manifesting Planner. We are going to be talking about the cycles of the moon, their astrological signs and how they can impact you. As we are all getting ready to release the things that no longer serve us from 2016 and embrace our intentions for 2017 the moon cycles can be a huge ally in letting go and creating what we would like to bring into our lives. Looking at all of this from an astrological perspective assists us even more.

I invite you to join us for the card of the evening, mini readings and much more. Check out our chat room too!

Looking for great gifts for kids of all ages check out my products page!


I have decided that Grief is like a monster I would see in a horror movie that at times threatens to swallow me whole. As the shock of my husband’s passing wears off, the holidays approach, and the realization of him truly being gone sets in there are times Grief is my constant companion. Lurking with his stinky breath right over my shoulder. Feeding on my tears and sadness.
I recently read an article on grief by Steve Wentworth and he describes how you can feel like you are standing on the precipice of a bottomless chasm and nothing can fill the void. What he suggests is rather than focusing on the loss, focus on memories of happy times with your loved one. So that is what I am going to do.

Here is one memory I came up with. The first year we were married I decided it would be great fun to cut down our own Christmas tree. To say my husband was not handy is an understatement but he agreed to go. It was a cold frosty winter’s day in Buffalo and we set out to a local Christmas tree farm. My husband was carrying a small hatchet and was as usual not dressed properly. He had not boots on, a light jacket and that was about it. I found the perfect tree and my husband gazed skeptically at it thinking it may be too big. I immediately replied it was just the right size and he pointed out to me that these trees look smaller when surrounded by 12′ trees. I insisted this was the one I wanted and he chopped it down with his hatchet. Now mind you I am saying hatchet not axe or saw so this took quite a bit of time. I can picture him now swinging it wildly and swearing at the same time. He finally chopped it down, tied it to the top of the car and home we went. We carried it up to the apartment and it barely fit through the door. There was no way it could stand straight up as it was way too tall. “Yes I was right.” my husband grumbled and pulled out his trusty hatchet. He shaved a good 2′ off the tree and up it went. One of the things we did not notice out in the forest was that my perfect tree had a decided kink in the trunk. The next challenge was getting it straight in the stand. The swearing continued and we finally got it up right. As I type this I find myself chuckling. My husband promised this was the Last year he was cutting down any tree and indeed it was.

This week on The Night Shift, 12/6 at 7:00 PM Eastern we will talk about happy times spent with our departed loved ones. Share stories that bring a laugh or two. Join us in the Facebook chat room or right here on our w4cy chat. Mini readings with the card of the week as well! Miss the live broadcast don’t forget to check out the podcast on iHeart radio.

Follow me on Facebook, Twitter & Instagram to check out my Susanisms