Archive for the ‘Radio Shows’ Category

Clean Eating for Busy Families. TODAY, 1pm ET. Join us!

book,cleaneatingforabusyfamily

What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh Strawberry Coconut Water Cooler sound? Or, would you love Steve’s Saucy Baked Salmon with Dijon & Dill? Actually there will be two trained chefs ready to share fabulous short “clean” recipes with you. Michelle is also a Cordon Blue-certified chef and on the media’ appearance A list as a chef nutritionist. Our co-host, Tracee, RD (Real Food Moms) is a trained mouth-watering chef.

If you are one of many who serve the same seven meals over and over and want new fresh “clean” breakfast, lunch, snack and dinner recipes, this is the show for you. Get ready for some great food fun in this show!

Come into our Family Food Experts Kitchen on Thursday, May 16th, 1pm ET, www.W4WN.com and www.W4CY.com. Listen to catch some yummy real food family meal ideas. See you then!

… for the health of your family,
ellen (host)
KidKritics.com
Family Food Experts.com

P.S. If you miss us live, listen on Sunday, 1pm ET, on www.W4WN.com or www.W4CY.com.

 

SPECIAL GUEST on The Adventures of Pipeman dedicated to Veterans 7:30PM ET W4CY.com

We have author PM Wells today discussing the documentary MY SHANGHAI. This is something near and dear to Pipeman’s heart. We have a goal of getting the documentary done by the end of the year before the subject’s 94th Brithday.

We are running a Kickstarter campaign during the month of May to raise $20,000 for post-production services, so we are asking for everyone’s help.

Check it out!

PH Wells
FIRST STRAW FILMS
firststrawfilms.com  • myshanghaifilm.com
503.267.5293
Like us on Facebook! facebook.com/MyShanghaiFilm

The drive is live! http://kck.st/122duL9

• • • • •

About MY SHANGHAI

MY SHANGHAI (Documentary) Imprisoned by the Japanese in World War II, a California woman unleashes her wit and wisdom on love, loss, art, and the art of survival.

On Memorial Day, 2011, Virginia McCutcheon was featured on the front page of the San Luis Obispo Tribune. The headline read: “POW of the Japanese.” She became an instant local celebrity as one of the last surviving internees of Lunghwa Camp in China during World War II. This is the same camp J.G. Ballard wrote about in “Empire of the Sun.” The camp experience is the center of the documentary, but Shanghai, “the Paris of the Orient,” is where it all began. In interviews over several days in the past year, Virginia, now age 93, opens up about her life, her family, her loves and losses, more than she ever thought she could.

Virginia is British and has lived all over the world, even in postwar Japan. She still tears up when she remembers the American bombers flying over the camp, signalling that the end of the war was at hand, and the GIs who came to free them. She met her husband-to-be in camp, an unlikely place for romance. They married soon after the war and eventually moved to California. Today Virginia is still the strong center of her family and is able to help them through their own trials. You’ll meet them in the film as well.

MY SHANGHAI is in postproduction. Location filming and family interviews were shot in June, 2012 and April, 2013 in California. P.H. Wells and co-writer Joan Macbeth are shaping a script for an hour-long documentary intended for film festivals, cable and public TV, DVDs and streaming.

 

About THE FILMMAKERS

On the way to marketing her scripts to Hollywood, P.H. Wells discovered documentary storytelling and a love of editing. She created First Straw Films in 2011 to tell the uncommon stories of people we meet every day. Credits include A Rendezvous (2012) and Les Voyageurs Sans Trace (in production by NW Documentary).

Joining her as Associate Producer and Co-Writer is award-winning screenwriter Joan Macbeth. Currently Joan is adapting Jennie Shortridge’s novel, When She Flew, for LA producer Michael Gruskoff (My Favorite Year, Young Frankenstein). Behind the camera, Ron Macbeth was co-founder of IT Online, one of the first Internet casting websites, and Interface Productions in Vancouver, B.C.

Texas native Jonathan Geer will compose the original score for MY SHANGHAI. Jonathan’s music has been heard on American Idol, So You Think You Can Dance, Access Hollywood and many other shows. He has has composed soundtracks for games on Mac, PC, Nintendo DS and iPhone/iPad, and performs regularly with the Austin Piazzolla Quintet and Waterloo Trio.

Tune into The Defend Michael Hour on The Adventures of Pipeman Radio Show at 7PM ET on w4cy.com

Parents of Our Hero are the special guests today

20

To all the thousands of Michael supporters,

Just a quick update to let you know that the Government filed their Response to Michael’s Petition before the Supreme Court.  Michael’s lawyers now have ten days to file a Reply to the Government’s Response. The Supreme Court will then set Michael’s case for Conference (hopefully by June) and decide whether to grant Certiorari which means a review by the whole Supreme Court.  For the Supreme Court justices to grant Certiorari from the Court of Appeals for the Armed Forces would be the first time a military petition has reached this stage – so prayers for discernment for these nine Justices are certainly welcomed.

An encouraging tidbit was that Michael’s case was selected by the Supreme Court Blog as the petition of the day for May 1st – http://www.scotusblog.com/2013/05/petition-of-the-day-446/

We ask that you spread this email and please continue to tell Michael’s story.  Have your friends and neighbors sign Michael’s petition at http://www.petitiononline.com/MBehenna/petition.html .  If they want to further assist, please have them contact their Congressional Representatives and Senators and let them know that Michael has served enough time in prison and deserves the same freedom you and I all enjoy.  To locate your state’s Representative’s / Senators click on the following link: http://www.usa.gov/Contact/Elected.shtml

Lastly, Michael will ‘celebrate’ his 30th birthday on May 18th behind the prison walls of Fort Leavenworth.  We’d like Michael to receive no less than 500 birthday cards and well wishes to let him know that despite this being his fifth birthday in prison he is anything but forgotten.  You can mail your cards to:

Michael Behenna  87503

1300 Warehouse Road

Ft. Leavenworth, KS  66027-2304

 

Bless you all for your support of our son,

Scott & Vicki Behenna

www.defendmichael.com

 

“The only thing necessary for the triumph of evil is that good men do nothing.”   (John F. Kennedy)

“The only thing that makes life possible is permanent, intolerable uncertainty: not knowing what comes next.”  (Ursula Le Guin)

Forward this email to a Friend

January Jones welcomes Roberta Budvietas from New Zealand on Wednesday, May 15th at 9 pm ET!

January Jones welcomes Roberta Budvietas from New Zealand on Wednesday, May 15th at 9 pm ET! 

“EAT THE RHINO!”

Mentor Stopping Thieves stealing Success at Get Out of Stuck 

“Who Stole My Success?”

Stop These 21 Thieves of Success 

RobertaGB 277x180

Stop These 21 Thieves of Success

By Roberta Budvietas, Business Mentor

Thief

Suggestion to stop the thief

Your self talk

Watch what you say about yourself

SNIOPEs (Subject to the negative influence of others)

Let no one else, especially family and friends define or limit you

Time thieves

Stay in control of your time. Set a time to handle the phone, emails, visitors

Doubt

Remember that hindsight is almost perfect but doing nothing means you achieve nothing so give it a go

Priorities

Identify what is URGENT and what is important and keep your goals  in mind when setting priorities

Money Attitude

Develop an attitude to money that establishes your self-worth and stay aware of your attitude about worth, value and money

Breaking your word

When you break your word with others, you first break your word with yourself so only give your word (promise) when you intend to keep it.

Doing things partway

Finish what you start and finish it to the best of your ability. You can revisit and amend later but do your best first time

Assuming you know what the other person is thinking

Restrict the number of assumptions you make about any situation to 0. That way you always get clarity about what they are thinking (HARD)

Forgetting that others are self-centered

Remember that everyone ‘s world revolves around themselves and they seldom really think or care about what you want or need so be clear in how you help others and what you want in return

Misunderstanding what tribes are all about

Gangs, tribes , family and friends all come with obligations. Understanding the rules and expectations of the tribe, helps you achieve more.

Misunderstanding the money cycle

Unless you understand the basics of money, economics, debt and finance, your attitude to money will be limited

Giving too much because of self-worth perception

Giving is good, especially at the start of a relationship but you need to allow the other side to give back too. That way you get a win-win

Coping when things go wrong

Remember that things go wrong. Develop techniques that reduce your panic and stress when they do.

Mismanaging the little things

Do things simply and once only. Saves later on time and allocation. Develop simple systems for common daily activities to reduce stress and problems

The Do-it-all yourself syndrome

Yes you can do it all yourself but sometimes it is better to get help. Remember that your children and partners learn to help and share your excitement and that builds better people when you get them to help out

Forgetting the big picture and getting caught up in the details

Remember that while the details are important, many details are time wasters rather than time savers because they fail to help you achieve your goal

No Preparation

Always take time to find out what you need to know and do before doing something. It will save time and reduce stress and costs.

No Plan

A simple plan that says do this and this and this to achieve that helps keep your on track for achieving your objectives

No Action to achieve performance

Unless you get up off the couch and do something nothing happens so prepared and plan but then do the work

Afraid to learn

Develop a habit of learning something new every day and work to improve your mind and body daily.

The preceding list is expanded and explained in the Stop the Success Thieves ebook, webinars and program. Sign up to find out more at

This Week on Proceed and Succeed: How you can reduce on the job stress

Stress on the job is so interwoven with work today.  There is the stress that is brought on by the very nature of your job. There is the stress of being underemployed, not being happy in your job, difficult co-workers…I could go on and on.

This week, I have as my guest, Janet Pfeiffer, Pres., CEO of Pfeiffer Power Seminars, LLC.  Janet is a Motivational/Inspirational Speaker, and Award-winning author, Radio host (on this radio Station) of Anger 9-1-1.  Janet is also a TV Personality: Fox News, CNN,  ABC News, CBS News, Lifetime, The 700 Club and more.

She is the author of The Secret Side of Anger and The Great Truth: Shattering Life’s Most Insidious Lies That Sabotage Your Happiness Along With The Revelation of Life’s Sole Purpose.

Janet will be discussing ways that you can reduce on-the-job stress.  This Show promises to be a powerful and very rewarding hour that you’ll not want to miss!

Listen while you work, conveniently at 3:00 PM this Tuesday…and EVERY Tuesday from 3:00 to 4:00.

You can listen live on any of my Show websites!  To listen live, simply go to any of these:

The show is professionally engineered with state of the art equipment.  It’s heard in 195 countries and all 50 states.  Tune in on your computer, your smart phone or tablet.

I’m really looking forward to having you listen.

By the way, YOU can be a guest on this Show.  If you feel you can benefit my audience and benefit yourself and your business from your appearance, send me an email to joe@joegraziano.com