Category Archives: Sponsors

Food Sound Bites – Science Fiction or Fact. SUNDAY. 1pm ET

Here’s your chance to learn what food news is science fiction or science fact.  How many times have you heard it is okay to eat egg yolks one day and the next, not!  Or, perhaps you only heard part of what was said, which may be just part of what was reported from the research; […]
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Weeknight Wonders Recipes by Ellie Krieger of Food Network, TODAY. 1pm ET

It’s Thursday night and you have nothing for dinner.  Take- out is expensive and not so healthy.  What is a mom to do?  And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday?  Ellie Krieger RD, noted chef on the Food Network, nutritionist, and cookbook author is here to […]
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Eating to Avoid Our Toxic World. RECIPES. Meet Expert Dr. Doris Rapp, SUNDAY. 1pm ET

What do you think makes a those strawberries pictured on the front and found inside a cereal box look, smell and taste like strawberries even when they aren’t real?  Chemicals: dyes, flavors and aromas made out of derivatives from coal tar and petroleum. UGH!  Yes, this is true and just the tip of the iceberg […]
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Self Care, Self Love. RECIPES. SUNDAY, 1pm ET

Moms are guilty of putting everyone in their family first, right?  Are your kids are loved and cared for to the point of exhausting you? Even extended family members’ needs often come before moms.  It’s time to change this.  As the airlines tell us every time we fly, put the oxygen mask on you (mom) […]
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Heart Healthy Fats. Recipes! SUNDAY. 1pm ET on W4WN radio

So many are afraid to eat fat. There is so much controversy and confusion over the role fat plays in one’s health, and especially heart health.  As a result, many avoid fats all together.  Together with our guest, Sylvia Klinger, RDN (Hispanic Nutrition) and food consultant, co-host Stacey Antine, RDN (HealthBarn USA) author of Appetite […]
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Dark Chocolate. Eat More! RECIPES. TODAY. 1pm ET

Chocolate, Dark Chocolate.  It is all the rage now.  There was a time not too long ago when chocolate simply meant milk chocolate.  What is the difference and why are we supposed to eat more?  Does it taste as good?  How many ways can we eat dark chocolate?  And, we are supposed to eat more, […]
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Get Trendy, Get Healthy! RECIPES. SUNDAY. 1pm ET

What are the hot food and beverage trends this year?  Ancient Grains such as spelt, amaranth and millet, locally and sustainably grown produce, raw veggies, coconut and socially responsible products and packaging are just some predicted by those “in the know.”  Even tea is on the list – Starbucks will drive this with their soon […]
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Finger Food for Entertaining! RECIPES. SUNDAY, 1pm ET

Whether we are entertaining or just plain feeding our family and ourselves every day, finger food is the easy ticket to satisfying hungry guests and kids.  Grazing is more and more the norm as a daily eating habit.  Kids, especially young kids, love to eat with their fingers.  Some of us “grown-ups” do to!  Cocktail […]
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Merry Larry and the True Light of Christmas by VeggieTales, FRIDAY. 1pm ET, W4WN radio

“It’s going to be Big.  It’s going to be Bright!”  These are two clues about the Veggie Tales new DVD, Merry Larry and the True Light of Christmas.  Larry the Cucumber, Bob the Tomato and their friends, dressed for winter, band together to create an idea of how to make this the best Christmas ever.  […]
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Food Shopping Secrets! RECIPES/ SUNDAY.1pm ET

When was the last time you went food shopping, enjoyed every minute, had plenty of time to browse, and came home feeling great about how you spent your money?  How many times a week do you shop?  Once, twice or are you one who goes once a month?  If you want to spend less time […]
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