Archive for the ‘Uncategorized’ Category

Jonathan Swiatocha Inspires on Incito

This past week, Jonathan Swiatocha was on Incito as he narrated his incredible comeback from paralysis and a traumatic brain injury. Even better, he’s on track to become one of the first runners in the Olympics!

Jonathan Swiatocha is an Olympic athlete hopeful, having overcome paralysis and a traumatic brain injury.

Jonathan Swiatocha is an Olympic athlete hopeful, having overcome paralysis and a traumatic brain injury.

A few of our listeners had some questions for him last week:

Question. How was life after the accident?

Answer: Life was incredibly tough. Jon was told he suffered a traumatic brain injury and also might not ever walk again. None of it was his fault, and he was just a kid at the time. Jon continued to have emotional swings and difficulty in his analytical functions as a result of his injury. However, he was able to adjust and make the best of his situation. He proved that he could walk again. He found a job, and then even turned to running to find himself.

Question: How did it feel to lose those three days of life?

Answer: Those three days changed the entire course of Jon’s life. He wasn’t sure if he would lose more than just three days.

Question: Where was the placement of the injury?

Answer: The injury resulted from a car accident, as the car that Jon was in was impacted by a car being operated by a drunk driver. Jon suffered brain damage and also partial paralysis which he later overcame.

Question: Did you have to learn things over again?

Answer: Jon had to learn almost everything over again, including several brain functions and also physical functions.

 

Listen to past episodes of Incito at: http://www.iheart.com/show/27307237/

Learn more about host Nihar Suthar at: http://www.niharsuthar.com

3 Must Have’s That Resolve Conflict

Conflict is a natural and even healthy aspect of life. It enables us to see another perspective of an issue, to creatively discuss and seek solutions to our differences, to learn to be open-minded and flexible, to practice the fine art of compromise or in some instances to graciously concede to the other party’s wishes. On many levels, it can be a very useful tool for our personal growth and development enabling us to better get along with one another. Yet for a large portion of the population, conflict spells f-i-g-h-t, from which we either prepare our defenses or flee the scene in haste. It’s not uncommon for some to engage in the conflict resolution process only to be met with frustration and an unsatisfactory conclusion. Here are three must have’s that enable us to determine the success of finding a solution to our differences. They are:

Communication: a critical technique that few are proficient in, communication is absolutely essential to successfully expressing our point of view, to clarify what outcome we are seeking, and to be able to listen to and understand the other party’s position as well.

Here are a few simple but powerful techniques to employ when expressing yourself:
• Listen and speak from a compassionate position rather than a purely intellectual one. Be willing to not only understand logically what the other person is saying but also to feel their emotions as well. This provides a deeper level of understanding. Listen with the intent of understanding, not to determine your response.
• Speak without offending; listen without defending. That means to speak truthfully and honestly but with concern for the other person’s feelings. Listen with an open mind and seriously consider what the other person is saying.
• Avoid using the terms right or wrong. Differences are simply that: differences. They do not necessarily denote right or wrong. Allow each person to have their own opinions or preferences.
• Eye contact conveys both confidence (in the one speaking) and interest (in the one listening). Maintaining eye contact indicates both are engaged and invested in this process.
• Keep it brief, simple, clear, and respectful at all times. Failure to do so can lead to a breakdown in the negotiation strategy.

Care and Concern: It is absolutely critical that each individual feels they are important. From the get go, express your concern for their feelings, needs, and their satisfaction with the outcome of this process. This alleviates concerns from the other party about being treated fairly and enables them to be more relaxed, open, and cooperative.

Capability: It is critical to be realistic in what we are seeking which will resolve this issue. Do the current circumstances allow for the outcome we desire? is the other party capable of doing what we’ve asked or giving us what we are seeking? An unrealistic expectation sets us up for failure which will only raise our levels of frustration and prolong the process of resolution.

Most of our disagreements are relatively insignificant in the grand scheme of life. Keep everything in perspective. Any conflict can be reasonably resolved if both parties follow these simple recommendations.

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January Jones-Extended Orgasm & Spiritual Awakening

Victor Gold

Meet: Victor Gold and his tantric partner, Aimee Lyndon-Adams are one of only a handful of couples teaching the principles of erotic spirituality (spiritual sex). Victor’s writings have helped to demystify tantric sex for the masses. His new audio course entitled, “How To Prolong Your Sexual Orgasm: Instruction in the Art of Ecstatic Lovemaking” is a major breakthrough in the field of sexual education.

His ebook, “How To Maximize Your Sexual Pleasure” is available on Amazon.com in the Kindle Book Store. Victor has been featured in several instructional videos including Deborah Sundhal’s, “Tantric Journey To Female Orgasm” and Joseph Kramer’s, “The Best of Vulva Massage.” Victor has a private practice as an orgasm coach offering tantric instruction and sexual healing in Santa Rosa, California.