Archive for the ‘W4CY Radio Personalities’ Category

Welcome to my blog

Dishing With Judith

When it comes to reinventing yourself, I’ve been there. A lot! Throughout my life I’ve launched multiple successful businesses, found the love of my life, become a parent and grandparent, and learned how to truly embrace the passion and purpose it takes to keep going. There were a lot of ups… and a lot of downs. I know what it’s like to get to the top of your game and then suddenly have to start all over again.  And that’s why I’m here.

Here is where I’ll share with you the honest truth about love, business, sex, politics, money and all the things that influence our lives. And I’ll show you how to reinvent and reignite your business and life by taking back control, focusing on what you truly desire, and learning what steps you need to create the happy, healthy, abundant life you deserve.

You can check out my full bio here for all the details and my history chock-full of business and life adventures. Bottom line? I’m here to help you. Powerful, passionate, inspired women who have built empires, then moved on in search of something more. Women who are ready to live life to the fullest – again and again. And again!

My style is no-holds-barred. I connect with audiences through my iHeartRadio show, “Dishing with Judith,” you’ll know that I encourage and ignite engaging spontaneous conversations with programming that gets right to the heart of today’s issues.

And I work with women one-on-one, helping them to identify and overcome challenges, push through to find success on their terms, and ignite the change it takes to create a business and life they love.

Because really, that’s what it’s all about. Life needs love. Business needs passion. Here iswhere I’ll share all of that and more. Welcome to my blog! ~ Judith

Judith Mancini is producer and host of “Dishing with Judith,” her popular radio talk show on Women 4 Women Radio (w4wn.com) and iHeartRadio.com. Broadcast live in-studio from Burbank, California, Mancini’s guests  include celebrities, musicians, artists, authors and anyone with powerful knowledge or a spicy story.  Her co-host, Noelle, a fashion designer/blogger, social media expert and founder/CEO of Digital Media Strategy offers weekly “fashion finds” and lively commentary on all the new social trends.

Connect with Judith

Email: dishingwithjudith@gmail.com | Web: www.dishingwithjudith.com | Twitter: @dishwithjudith |  Facebook: @DishingWithJudith

New Moon in Aries…What You Need to Know

On March 27th the new moon appeared in the sign of Aries. A new moon is the phase of the moon when it passes between the earth and the sun. It is invisible in the sky although it may be seen at sunset as a very thin crescent. New moon energy invites us to set an intention. What that means is that we focus on something we would like to see happen in our lives. It can be personal or material. This new moon is in the fire sign of Aries. Aries asks us to go full steam ahead, act before thinking but because the planet Venus is in retrograde (retrograde means that the planet when observed from the earth appears to be moving backwards) we are being beckoned to proceed with caution. Rather than making bold moves we are encouraged to look inward and set an intention that facilitates our personal growth. While Venus is usually all about I love you with it being in Aries it is all about I love me.  With that in mind focus on self-love, self-approval, and self-confidence.

Is there a project or business you have been wanting to start? This would be a good time to get the ball rolling but you have to be sure that you are approaching it from a place of self-confidence. So if you are a bit timid use this Aries Warrior energy to amp your self confidence. Mirror work is a great tool to use. Here is how it works:

Standing in front of a mirror make eye contact with yourself and say “I approve of myself.” repeat this at least 3 times. Continue this practice until you feel what you are saying. The goal is to start with self approval and move on until you can easily make eye contact with yourself and say “I love you.” Louise Hay is the creator of this technique and has great books out on doing mirror work.

Tuesday, March 27th at 7:00 PM EDT on The Night Shift we will be discussing this topic as well as taking your questions for some mini readings. I invite you to tune in and if you like join our interactive Facebook chatroom: https://www.facebook.com/groups/183716975330317/

Visit me on Facebook: https://www.facebook.com/Susan-Dintino-105608726135410/

Free Meditation Download on the Home Page of www.susandintino.com 

Forgiveness..The Ultimate Freedom

Sometimes in life someone does something that we may feel is unforgivable. We get hurt, angry, resentful, and at times it can be all consuming. More and more though it is being found that these feelings negatively impact our health:
“There is an enormous physical burden to being hurt and disappointed,” says Karen Swartz, M.D., director of the Mood Disorders Adult Consultation Clinic at The Johns Hopkins Hospital. Chronic anger puts you into a fight-or-flight mode, which results in numerous changes in heart rate, blood pressure and immune response. Those changes, then, increase the risk of depression, heart disease and diabetes, among other conditions. Forgiveness, however, calms stress levels, leading to improved health.”

Forgiving can be a real challenge and it is important to remember that when we forgive someone we are not excusing the act but instead are releasing ourselves from it. In other words, we do this for us not for the other person.  One thing I want to mention is that time is a healer. It may be too much to attempt forgiveness until some time has passed. Allow yourself to feel all your feelings related to the incident and act accordingly. If you are angry express it, if you are upset shed your tears, give yourself permission to go through it all.

One thing I have suggested to my clients is to write the person who wronged them a letter. Put everything in that letter that they are feeling and use whatever language makes the most sense to them. Once it’s done set it aside. After a length of time that is appropriate for them I tell them to read it. Should you send it? Should the language be toned down? How do you feel now? Based on the answers to those questions they determine if it should be sent. Sometimes if it is too strong I suggest creating a ceremony where the letter is burned allowing all their anger literally go up in smoke.

Here are a few suggestions that may assist in forgiveness:

  • Decide that you want to forgive. A positive first step.
  • Put yourself in the other person’s shoes. Is there anything that you can think of that may have contributed to the way this person acted? Not justifying it but understanding it
  • Speak your truth about the situation. Talk to someone you can trust and who’s advice you respect. Get another viewpoint.

As you forgive take a look at the relationship. It may be that you can forgive and not have this person in your life any more. If that is not possible or practical being honest with yourself is key. Are you expecting an apology? If you don’t see one coming than accept that and realize this has more to do with them than you. Freedom is key here and to get your wings, forgive and fly!

On Tuesday, March 14th, 7:00 PM Forgiveness will be the topic on The Night Shift.  I invite you to join me.