June 4, 2014

Proven. Junk Food Limits Children – Recipes!

Have you thought about the impact the food you give your children has on their brain development, IQ, academic performance, and their childhood, teenage and adult health? Now we know what they are fed as babies, toddlers and children does shape the rest of their lives. Find out what studies have proven. Learn what junk foods lead to diabetes (23% of teens are already pre-diabetic or diabetic), hypertension, Alzheimer’s and brain shrinkage…disease. Our guest, Dr. Joel Fuhrman, author of many books, including Disease-Proof Your Child – Feeding Kids Right, presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. Our co-host, Carolina Jantac, RD (Kid Kritics Approved) and I take this costly issue seriously. So should you!

Join Carolina, Dr. Fuhrman and me to as we give you the facts on how junk food limits children. Wednesday, 1pm ET on Health Café Live ( … for the health of your family, ellen



Wisdom & Wonders!

Well Friends….You asked for it, so I made it happen! Tomorrow night at 7pm EST kicks off another Friday Free For All on Wisdom & Wonders! Tune in, Get your questions together and CALL IN at 225-209-6188 to get those questions answered! Get ready to gain some insight, and HAVE SOME FUN! Free Psychic Readings on a Friday night is a great way to get your weekend started!

free for all wisdom and wonders


Super Picnic Picks! RECIPES. SUNDAY. 1pm ET on W4WN radio



It’s Picnic Time! Time to breakout the baskets, coolers, portable table tops or blankets and serving dishes. What can you serve this year that is different? What are some sure-fire favorite picnic picks? Our guest, Amy Roskelly, founder of Super Healthy Kids, is teeming with ideas for you. Whether you are going to the beach, the mountains, the woods, a lake, park or staying in your own back yard, Amy will give you her best of the best to choose from for your picnic. From traditional recipe makeovers to innovative ones, Amy is going to refresh your picnics this year! Co-Host Carolina Jantac, MD, RDN, LD (Kid Kritics Approved) and I will be taking notes. We recommend you do as well so we all can look forward to simply delicious, super healthy picnics.

Come into our Family Food Experts Kitchen to join Amy, Carolina to me as we   prep you for a summer of picnic fun! Sunday, 1pm ET, on

… for the health of your family,