Ten Tips For Keeping Peace in an Out of Control World

I don’t know about you but to me the world keeps getting crazier. Nothing makes sense anymore. I sometimes feel as though I’ve fallen into the rabbit hole in Alice in Wonderland. In an age of endless technology and societal demands, I am acutely aware of the ever constant pressures of living in an out of control world. What used to come naturally to me now requires a conscious effort to remain peaceful and calm. Here are ten tips that you can practice in order to maintain your sense of serenity in a chaotic environment:

1. Remain emotionally detached from the drama and chaos. Someone coined the phrase, “You don’t have to attend every argument you’re invited to.” This holds true for drama as well. Make a commitment to never initiate or engage in it.
2. Remove yourself from the discord whenever possible. You have free will and Divine rights. If something is not benefiting you, you have every right to walk away from it.
3. Put everything into perspective. Some humans have a sad habit of making a mountain out of a molehill. Is this situation really so serious that drama is a natural component? A life-threatening injury or natural disaster perhaps; everything else not so much.
4. Set boundaries and limits with drama queens. You are not required to be subjected to the havoc they generate.
5. Practice mindfulness – live in and enjoy the moment. Let go of the past – it’s yesterday’s news; do not worry about the future – it never arrives. Remain focused on where you are now and what you are thinking, feeling, and doing. Concern yourself only with the now.
6. Let go of whatever you cannot control. If it is not within you have no power over it. “Let go and let God” is a wonderfully calming mantra to behold.
7. Think before responding. Not every situation requires a response. But if in fact you choose to reply give careful consideration to your choice of words and actions making sure they are calming responses rather than inflammatory.
8. Have faith and trust in God remembering that all is as it is meant to be. Many stressful experiences have a higher purpose. Know that your Heavenly Father will be the Light in your darkness, He will calm the internal storm, and make right everything in your life – in His time, not necessarily ours.
9. It is not the experience that we need to concern ourselves with but rather what it is here to teach us and how we are meant to use it for our own good and the good of humanity. We often put too much emphasis on the event rather than on Divine Purpose.
10. Commit to peace. Make it your way of life. Never allow anyone to distract you or interfere with your right to live in Divine harmony with the world.

Everything is subjective. I can choose to involve myself in the chaos of the world and allow myself to become infected by all of the drama. Or I can accept my Divine birthright and live harmoniously even in an out of control world. For me, nothing matters more than peace.

“May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

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January Jones sharing Mary Wilson, The Supremes

January Jones welcomes Tom Ingrassia and Jared Chrudimsky co-author’s of When One Door Closes: Overcoming Adversity By Following Your Dreams sharing their guest Mary Wilson of The Supremes!

Mary Wilson, The Supremes


January Jones-White Light-Energy Nurse

January Jones welcomes

The Energy Nurse,

Carolyn Green


Carolyn has been a registered nurse since 1983, with experience in medical/surgical, and pre/postoperative care.  She is married to Chiropractor Dr. Adlai Green, and together they have been working at their established wellness center outside of Orlando, Fla. for the past 34 years. Carolyn trained and is certified in several forms of energy medicine, with a concentration on Healing Touch that is accrdited by the American Holistic Nurse’s Association.

She is certified in quantum and as a medical intuitive.  Carolyn is certified as a life coach as well.  In her healing practice she integrates all of her knowledge and abilities for a comprehensive view on how we function on levels of the physical, mental, and spiritual aspects.  Her works based on the knowing, that we are energietic beings in a physical body, and works to help her clients integrate all of themselves to foster the healing process on all levels of their lives.

Carolyn always had the ability.  She had become more aware of this when her father passed at age 10..  Since 1989 she has acquired the gift and ability to hear her guides, angels and passed loved ones around her, as well as for others.  Her intention in her work is to help each individual to be able to connect within themselves, to be able to attain the guidance and support in their lives, to help them move forward.

She says,” The Universe provides unlimited information and guidance when we stop to listen or sense it, as it is all around us.  We are soulful beings, engaging that aspect of ourselves will provide all the validation of self one needs.”












Carolyn published her first book titled, Getting to Know You, guided pearls of wisdom for a more soulful existence.   Published by Balboa Press, a division of Hay House.  She is looking forward to getting out to the public with this work, to help people connect to the wonderful gifts we all inhabit. She has spoken as an invited guest to schools of alternative medicine. Her presentations are interactive, fun and informative, as she brings a light hearted humor to enlightened subjects.

Carolyn is a member of the Florida Nurse’s Association, Healing Touch International and the National Speakers Association.  She is also a proud member of the American Holistic Nurses Association where she connects and gets continued education on all aspects of holistic health.  She is an advocate of the power of nutrition, essential oils, and crystal therapy, as well as Chiropractic, and acupuncture.  Look for future information on this site relating to this and other powerful forms of alternative medicine.

Carolyn lives in Orlando, with her husband and three children, where she has an active energy based practice.