Viva Mi Vida! Going Back to the Basics of Healthy Living
This bilingual show focuses on the celebration of our lives as part of all of Creation, and Nature in particular, by stripping ourselves (“decolonizing“ ourselves, as I like to say) of processed, commercial food, chemicals, media images, negative thinking, internalized social messages, etc. and returning humbly to the wisdom of our ancestors. It will also debunk the widespread “universal” approach to health and wellness by incorporating perspectives on race, class, ethnicity and culture to this conversation, and providing Do It Yourself tips on how to recover the power over our bodies to become truly autonomous.
Would you like to receive personalized support to attain all of your health goals? Please check out my holistic health counseling website, www.vivamivida.com
And for all of your raw food and detoxifications inquiries, go to my blog, http://livefoods4life.com/
Celebrate our lives as unique expressions of the greater Universal Life, by going back to the wisdom of our ancestors. Viva mi vida! Going back to the basics of healthy living is a bilingual show with A Do It Yourself approach to health and wellness, standing in our power to practice autonomy in freedom.
With interviews in English and Spanish, this show shares valuable information to lead healthy, thriving lives.
Tune in to Viva mi vida! for a reconnection with our body, emotions, mind and spirit. A reconnection to our material conditions: our ancestral memories, our culture, our ethnicity, our language, our environment. Viva mi vida! Tuesdays at 6PM ET/3PM PT