Posts Tagged ‘healing’

Who Needs Anger?

Everyone – we all need anger. The most simple basic definition of anger is that it’s an indication that we have unmet needs that have to be addressed, a sign that something is lacking in our lives that we want to satisfy. As with all emotions, anger is normal, useful, healthy, and necessary. Emotions are messengers of sorts. Each one reveals aspects about ourselves that we may not be aware of so that we may better know who we are and what matters to us. When an outside event stirs anger inside, we must first ask ourselves, “What is it that I need in this situation?”

Here’s an example: my boss is giving me more work than can possibly be completed by any normal human being in an eight-hour day. Finally, I blow up at her screaming that not only is this unfair but it’s inhumane as well. I can’t take it anymore and I’m about ready to quit. So what is it that I’m seeking? Well, there could be several things: I may need to be treated fairly and with respect, or I may need help from an assistant, or perhaps I need state-of-the-art equipment or relevant training that would allow me to complete more in less time. It is essential to identify what’s missing so that one can put forth effort in the proper area in order to reach an acceptable solution. So, step one: identify what the need is; step two: create a plan to fulfill that requirement. If my young children are playing wildly and making lots of noise that’s grating on my nerves, before lashing out at them, I ask myself, what do I need? “I need them to be quiet! Isn’t it obvious?” Is that the authentic or deceptive need? There is a difference. What I am really seeking is peace and quiet. Must I make them sit quietly, coloring in a book, or can I simply retreat to my room and close the door? If my first effort is to silence them, it may not be as easy (or fair) to accomplish as I think. My second option may prove to be a much more reasonable and attainable one. I seek refuge behind closed doors – need satisfied.

Let me add, too, that there is a significant difference between needs and wants. We want a lot of things: a new car, a slimmer body, more money, an attentive spouse or a new wardrobe. But those are actually desires, not necessities. Needs are those elements which we cannot live without, those things absolutely essential for our very survival. And there are only a few: clean air, water, food, protection from the elements/harm, inner peace, and Love (with a capitol “L”). This is important to note because we put forth great effort in acquiring those things in life which are superfluous, thus distracting us from pursuing that which has lasting value.

We’re all human and our very nature entices us to seek some of the perks life has to offer. However, we need to maintain focus on what really matters. Here are some helpful suggestions:

1. Re evaluate all needs demands you have placed on yourself, others, and life in general. Place them in the proper folder: authentic needs or deceptive wants.
2. Once an authentic need is identified, create a plan to fulfill that requirement.
3. Refrain from trying to force life or others to be what you want. Relinquish the need to control. Allow others to be who they are. Allow life to unfold naturally according to Divine Order.
4. Put your faith and trust in God. Ultimately, all of our needs are provided by the Father (along with our efforts as well). Whatever is truly in our best interest, whatever God wants us to have or whoever He wants in our life will come to pass. In Matthew 6:26, we are reminded: “Look at the birds of Heaven – they do not sow or reap or gather into barns. Yet your Heavenly Father cares for them. Are you not more valuable than they are?”
5. Remember the Beatles’ lyrics when they wrote, “All you need is Love”. They were right – Love with a capitol “L”.

God is Love and all you really need you already have and always will . Everything else is just fluff and stuff.

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Are You Ready to Step on the Road to Empowerment and Freedom with Lorraine Flaherty on The Nancy Ferrari Show

Tune into The Nancy Ferrari Show airing live on September 9th, 10:00 am PT/1:00 pm ET as Nancy Ferrari’s featured guest is Lorraine Flaherty is a Transformational therapist and trainer.  She is the pioneer of Inner Freedom Therapy; designed to help people reach their full potential. Her specialty is guiding people into the subconscious part of their mind so that they can explore their current life memories, their past and future lives and the space between lives to learn more about who they really are and how they can heal. She has a busy private practice in Covent Garden, Central London. She runs corporate training sessions on Communications, Influencing and Presentation skills and teaches Accelerated Learning and Clinical Hypnosis to midwives and student doctors in UK Universities, which include Oxford and Cambridge and UCL.

 

Lorraine also facilitates a variety of workshops, alone and in collaboration with some of the best in the mind body and spirit field. She offers retreats on Finding Inner Freedom in the UK and abroad; current locations being Egypt and the Dominican Republic. Her first book “Healing with Past Life Therapy: Transformational Journeys through Time and Space” will be shared as well as two CDs which will support the book called Inner Freedom 1 and Inner Freedom 2. She is a director of the Past and Future Life Society and is very passionate about helping people to change their lives for the better.

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Up Close and Personal with the Wise Heart Woman, Jackie Van Campen on The Nancy Ferrari

Tune in to The Nancy Ferrari Show airing live on Monday, August 11th, 9:00 am PT/12:00 pm ET on W4CY Radio as Nancy Ferrari’s featured guest is Jackie VanCampen, author of Letters to My Daughter: A Mother’s Journey of Healing and Transformation, Wise Heart Archetypes: The 7 levels of Awakening the Wisdom Within ebook, and Miracles, Momentum, and Manifestation – Unleash the Secret Powers of Having the Life You Desire (an anthology book being published Fall 2014.)
She is a Wise Heart writer and transformational messenger and founder of Wise Heart Within, which serves to support and facilitate healing and transformation in every area of your life, especially in the area of relationship with self and others. She does this by guiding you back to your own heart’s wisdom. Jackie believes that when you can fully love and embrace your light, you can shine it for others to walk their own paths powerfully.  Jackie is also a gifted healer and channel and she uses these gifts to inspire women to become Wise Heart Leaders through her writings and mentoring programs. She teaches women how to access their Divine Feminine and transform their stories of suffering into stories of empowerment.
Jackie is the host of the radio show The Writer’s Divine Den on Positive Living Vibrations (PLV), which serves to inspire and offer information to writers on their writing journey. She is also a contributing writer on various online media outlets, including having one of her poems published in Spiritual Writers Network’s new book Whispers of the Soul, A Poetry Anthology.
Jackie is the mother of three beautiful, creative, self-expressed daughters and is married to her best friend Adonis.
To contact Jackie, please go to www.wiseheartwithin.com or Jacqueline@wiseheartwithin.com.

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