Posts Tagged ‘health’

Discover PUFFINS! The Adorable and the Delicious! TODAY. 1pm ET

puffins,birds  Puffins-Cereal-Cinnamon-070617206102

Puffins are cool, magical and they go fast! They are back in numbers, multiplying in their habitats.  We are talking about both the Atlantic Puffin colorful bird colony and the cereals named after them.  Wait until you meet the men responsible for the increased presence of Puffins in the U.S., Dr. Stephen Kress, V.P. for Bird Conservation for the National Audubon Society, and, Federico Meade of Barbara’s Bakery.  What do they have in common?  Who is Barbara?  Want to know why Puffins are called “sea parrots?” Did you know that Puffins are fleet flyers?  Did you know they come in 8 flavors?  Speaking of flavors, wouldn’t you love to get your hands on all the Puffins Muffins recipes?  Thanks to our Co-Host, Tracee, RD, author and founder of Real Food Moms, you be given more yummy Puffin Recipe ideas!

And, wait until you learn about the Discover Puffin contest!  All you do is take the quiz for the chance to win one of 1000s of prizes, instantly! The grand prize is a trip for 4 to Maine where you will meet Dr. Kress and experience Puffins in person! Wouldn’t that be a great summer family vacation!

Come into our Family Food Experts Kitchen on Thurs. April 18th, 1pm ET, www.W4CY.com. See you then!

… for the health of your family,
ellen (host)
KidKritics.com
Family Food Experts.com

 

 

Desperate for Energy, Moms? Find Some TODAY, 1pm ET

Energy,tired-mom

Remember when you were full of energy?  Remember how that felt?  Are you now too exhausted to get everything done so you always feel stressed about being behind?  How do you ever catch up?

So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released by your kids. Bet you find it annoying sometimes. Then there is the “how can I lose weight when I all I want to do is lay down and take a nap” issue.  Question is, what is it moms can do find enough energy to keep up with your kids and still have some left over for yourself?  How can you care for yourself while being a mom?  Dr. Joel Evans, a GYN physician, offers a Holistic approach as well as holistic treatment modalities combined with cutting edge medical care at The Center for Women’s Health.  He knows women.  He knows how to evaluate and treat them so they can be wholly healthy moms.  Look forward to learning the practical steps you can take to rev up your energy levels so you can run with your kids!

Come into our Family Food Experts Kitchen with Tracee RD (RealFoodMoms) and me on Thurs. Mar. 21st, 1pm ET, W4CY. Listen in while you are busy preparing or already enjoying your dinner. See you then!

… for the health of your family,
ellen (host)
KidKritics.com
FamilyFoodExperts.com

 

Desperate for Energy to Keep Up with Your Kids. Tune in to Find Some! Save the date.

Energy,tired-mom

Remember when you were full of energy?  Remember how that felt?  Are you now too exhausted to get everything done so you always feel stressed about being behind?  How do you ever catch up?

So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released by your kids. Bet you find it annoying sometimes. Then there is the “how can I lose weight when I all I want to do is lay down and take a nap” issue.  Question is, what is it moms can do find enough energy to keep up with your kids and still have some left over for yourself?  How can you care for yourself while being a mom?  Dr. Joel Evans, a GYN physician, offers a Holistic approach as well as holistic treatment modalities combined with cutting edge medical care at The Center for Women’s Health.  He knows women.  He knows how to evaluate and treat them so they can be wholly healthy moms.  Look forward to learning the practical steps you can take to rev up your energy levels so you can run with your kids!

Come into our Family Food Experts Kitchen with Tracee RD (RealFoodMoms) and me on Wed. Mar. 20th, 6pm ET, W4WN. Listen in while you are busy preparing or already enjoying your dinner. See you then!

… for the health of your family,
ellen (host)
KidKritics.com
FamilyFoodExperts.com

P.S. If you miss us live, listen on Thursday, 1pm ET, on www.W4WN.com or www.W4CY.com.