Posts Tagged ‘health’



It’s looking like we are past the tipping point! At last spinach is not just for Popeye.  Broccoli is no longer a foreign word in the language of children.  Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! They get that they need to eat fresh food.  They also get that it tastes good.  And, they get it is fun to eat it raw or cook with it in the kitchen. Family Food Experts Co-Host Stacey Antine, RD (HealthBarn USA), author of Appetite for Life, has just spent another summer motivating lots of kids to embrace fresh food with hands-on gardening, harvesting, preparation and eating experiences at her camp.  Together we have fun stories and yummy simple recipes to share with you.

Come into our Family Food Experts Kitchen to find out how your kids can get fresh!  Thursday, September 5th, 1pm ET, on and Call in and talk with us, 561-422-4365.

… for the health of your family,

If you miss the live show, tune in on Sunday, 1pm ET,

The Secret to Skinny! Meet the Nutrition Twins. SUNDAY. 1pm ET


Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will reveal what they discovered, the S word truth to trimming fat from your figure while growing healthier. Co-Host, NutritionBabes, Lauren Harris-Pincus, RD will join me in welcoming Tammy Lakatos Shames RD and her identical twin sister Lyssie Lakatos RD who you may know from their many television and magazine appearances. You’ll be infected by their passion for bettering the way you feel inside as they change the way you look on the outside!

Come into our Family Food Experts Kitchen to kick the S word habit, The Secret to Skinny from the Nutrition Twins.  Recipes, too!  Sunday, Sept. 1st, 1pm ET, on


… for the health of your family,





Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries are for you!

“We’ve always known that fruits and berries, such as Wild Blueberries are good for you and now the science is mounting to prove it.”  Susan Davis, MS, RD, and Wild Blueberry Nutrition Advisor.  Co-Host, Carolina Jantac, RD (Kid Kritics Approved) and I look forward to divulging the truth about wild blueberries with Susan, our guest this week. Lots of recipe ideas too!

Join us in our Family Food Experts Kitchen, Thursday, Aug. 22nd, 1pm ET,  See you then!

… for the health of your family,
ellen (host)
Family Food