Posts Tagged ‘menopause’

No Sweat! It’s Just Menopause on Your Book Your Brand Your Business

Tune in on Monday, December 10 at 5 PM Eastern when I interview Jill Lebofsky, author of the book, No Sweat! It’s Just Menopause on Your Book Your Brand Your Business.

Menopause. Great sex. Empty nesting. Staying active and fit. Rediscovering and redefining oneself. Jill Lebofsky creates a safe space for women in their 40’s, 50’s and 60’s to learn and share and then hits the hot topics helping them to survive and thrive during their middle ages. Jill’s easily digestible, fun delivery and interactive approach to learning has helped over 2,000 midlife women in her career gain control over their physical, emotional, sexual, hormonal, spiritual and financial well-being. They have seen results of happier marriages, increased self-confidence, stronger, fitter bodies and more purpose-filled lives. Husbands have personally thanked her! Jill is the author of the Amazon best-selling book, “No Sweat! It’s Just Menopause: Eating , Exercise and Essential Oils for A Healthy Change.”

She has worked in the health field for over 20 years, specializing since 2008 in women’s wellness as a certified health coach, Pilates instructor and an essential oils educator. She also holds specialty certifications as a menopause coach and breast cancer exercise specialist. But Jill’s biggest achievements are staying happily married to her college sweetheart for 20 years and mothering two high schoolers, at the same time! She is now taking her hopeful message to a larger audience of her peers worldwide, sharing that midlife should be the best years of your life and to embrace the changes and soar. Her simple approach, eat well-move more- use oils is shared through her book, courses, webinars, live events, private Facebook group and business and leadership trainings. Jill practices what she preaches and always says “Once you learn something, you can’t unlearn it. You can either ignore it or choose to do something about it.” Jill Lebofsky is champion for the midlife woman.

Jill and I look forward to your participation in the live chat and will do our best to respond to all your questions. In the meantime, preview and purchase No Sweat! It’s Just Menopause on Amazon in Kindle or paperback.

January Jones sharing Hot Issues with Cool-Jams CEO, Anita Mahaffey

January Jones sharing Hot Issues 

Menopause 

Cool-Jams CEO, Anita Mahaffey 

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January Jones welcomes cancer survivor and Cool-James CEO, anita Mahaeffey sharing her personal success story.

For some of us–and we know who we are–menopause is a hot issue. Synonymous with the dreaded night sweats and hot flashes caused by a change in hormones, these symptoms of menopause make it tough to get a good night’s sleep. Now thanks to a line of top-rated, innovative sleepwear, women around the world will sleep easy withCool-Jams.

 San Diego-based entrepreneur, Anita Mahaffey, is the brainchild behind the line that includes pajamas, nightgowns and bedding and thanks to her use of moisture wicking fabric, night sweats will no longer mean sleep loss. And they are not just for women, men can also stay dry, cool and comfortable during hot, humid nights thanks to Cool-jams line of men’s pajamas.

 

 

January Jones sharing Menopause Mondays with Ellen Dolgen author of “Shmirshky” at 9 pm ET!

January Jones sharing Menopause Mondays

with Ellen Dolgen author of “Shmirshky” 9 pm ET!

HOT TOPIC!

MENOPAUSE MONDAYS!

Shmirshky: The Pursuit of Hormone Happiness

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Ellen Dolgen is an outspoken women’s health and wellness advocate, menopause awareness expert, author, and speaker.

After struggling through the silence that surrounds menopause, Ellen resolved to help women reach out and end the confusion, embarrassment, and less-than-lovely symptoms that come with “the change.” Her passion to be a “sister” to all women fueled Ellen’s book, Shmirshky: the pursuit of hormone happiness. As a result of her women’s wellness journey, and in response to the overwhelming thirst of her ever-expanding audience for empowering information, Ellen’s weekly blog, Menopause MondaysTM was born.

Menopause MondaysTM allows Ellen an expansive platform from which she broadens her discussion of menopause, women’s health, and life as a menopausal (and fabulous!) woman. Her weekly Menopause News Flash provides a one-stop shop for the latest menopause and women’s health news and research, allowing women the access and know-how needed to take charge of their health and happiness. In addition to Ellen’s ever-growing social media presence, EllenDolgen.comhas fast become “the place” on the web for informative and entertaining women’s menopause and wellness engagement. In 2012 EllenDolgen.com was named first on the list of the “Best Menopause Blogs” by Healthline. Ellen is also a regular contributor to over a dozen leading women’s health blogs. Her motto is: Reaching out is IN! Suffering in silence is OUT!

She produces and facilitates Menopause Mondays PartiesTM for organizations across the country. Through her Menopause Mondays Google+ Hangouts, she chats with women and answers their questions; she also connects with women daily on Google+, Facebook, and Twitter. Next on her schedule are Menopause Mondays Live events, launching this summer in San Diego.

Ellen has founded a women’s health and wellness program that provides corporate education events for businesses, healthcare institutions, and other organizations. In addition, she works with pharmaceutical companies in helping them understand and address women’s health needs. As an example, Ellen recently co-chaired a social media roundtable for Novo Nordisk.

She serves on the Community Advisory Board of Scripps Memorial Hospital La Jolla and has chaired and served on various boards and committees for Fresh Start Women’s Foundation, San Diego Hospice, Brandeis University, Planned Parenthood of the Pacific Southwest, NARAL, the Phoenix Heart Ball, Juvenile Diabetes Research Foundation, Weizmann Institute of Science, Angel Charity for Children, Brewster Auxiliary, and Handmaker Home for the Aging. Ellen’s lifelong commitment to philanthropy through board representation, fundraising, and event organization continues with her founding of Shmirshky Universal, which assists in promoting women’s health and wellbeing around the world.

Ellen has appeared on the “Rachael Ray Show,” “The Doctors,” Oprah Radio, Playboy Radio, NPR’s “Tell Me More,” Doctor Radio, and dozens of regional and national media outlets. In 2011 she appeared in a sold-out, 700-seat San Diego production of “The Vagina Monologues.” Ellen is also one of the first regular contributors to debut on The Huffington Post’s recently added site, Huff/Post50, which targets 116 million Americans over the age of 50.

Ellen is the founder and president of Shmirshky Universal and is a principal of Dolgen Ventures along with her husband, David. She lives in Coronado, California, and has two adult children, Sarah and Jack.