Category Archives: Registered Dietitians

Food Sound Bites – Science Fiction or Fact. SUNDAY. 1pm ET

Here’s your chance to learn what food news is science fiction or science fact. How many times have you heard it is okay to eat egg yolks one day and the next, not! Or, perhaps you only heard part of what was said, which may be just part of what was reported from the research; […]

Finger Food for Entertaining! RECIPES. SUNDAY, 1pm ET

Whether we are entertaining or just plain feeding our family and ourselves every day, finger food is the easy ticket to satisfying hungry guests and kids. Grazing is more and more the norm as a daily eating habit. Kids, especially young kids, love to eat with their fingers. Some of us “grown-ups” do to! Cocktail […]

Food Network Star Finalist Cooks for Food Allergies! SUNDAY. 1pm ET. RECIPES

by admin in Contests, Health & Wellness, Marketing, Mind, Body, Spirit, Podcasts, W4CY Live Radio Shows, W4CY Radio Personalities chef, cooking for food allergies, Ellen Briggs, FAMILY FOOD EXPERTS, family meals, family meals with food allergies, Food Network, Food Network Star Finalist, grandmothers, health, Healthy Bites, healthy recipes for people with food allergies. recipes for entertaining, how to cook for those with food allergies, internet radio, intertainment network, interview, Kathy Siegel, Katie Cavuto, Kid Kritics Approved, live broadcast, Live Radio Broadcast, moms, nutrition, NutritionBabes, nutritionist, radio, recipe for nut allergies, recipes for dairy allergies, recipes for egg allergies, recipes for soy allergies, recipes for wheat allergies, Registered Dietitians, W4CY Radio

Food Allergies are found in most families these days. Even if you don’t have any in yours, odds are, your friends, and especially their children, have a food they cannot eat. Be it Dairy, Nut, Seafood, Soy, Eggs, Wheat or even citrus and cinnamon, these food allergens make it challenging to serve one meal for […]

UNJUNK YOUR MINDS & PLATES. RECIPES! Sunday. 1pm ET

Do you sometimes feel stressed, frustrated, and resentful when preparing meals? Do you feel guilty when feeding you family junk food? This suggests that you are suffering from a junk-filled mind. What messages are you feeding your brain when you put food on your family’s dinner plates? How do you feel when you send you […]

Clean Eating for Busy Families. TODAY, 1pm ET. Join us!

What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh […]

Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT, 6pm ET, W4WN

Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (Nutrition Babes) […]

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