Her Miami Herald “Dinner in Minutes” column is distributed on the McClatchy Wire Service to over 6 million readers each week. She is the “go to” source for all things culinary in South Florida and the Keys and is author of The Flavor of the Florida Keys (new!) and Keys Cuisine. She is the producer […]
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Yearly Archives: 2014
Intercept Anger Before It Begins
We all get angry. It’s a normal part of our human experience. Anger is neither wrong nor bad. As with all emotions, it serves a valuable purpose and in this case alerts us to the fact that something is amiss and needs our attention to correct. It is how we choose to express and apply […]
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January Jones-Silver Seas-Entertainer
It’s catching up with me that I only have one month left of cruising. I never thought when I started working as a singer on the Silver Wind, that I would still be doing it today.
There are still so many places I haven’t yet. I feel so conflicted – such a huge part of me wants to be back “home” and settled, working in NYC and having more regular contact with my friends
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January Jones – Xmas Top Ten Toys 2014
Rhett Power co-founded Wild Creations in 2007 and quickly built the startup toy company into the 2010 Fastest Growing Business in South Carolina. Wild Creations was awarded a Blue Ribbon Top 75 US Company by the US Chamber of Commerce and named as one of Inc. Magazine’s 500 Fastest Growing US Companies two years in a row.
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The Connected Table LIVE! Raises A Glass to New York Nov. 26
We live in New York’s verdant Hudson Valley where we will spend our Thanksgiving. Our November 26 show is dedicated to New York State wines, spirits and cideries which produce not only wonderful products loved by restaurateurs and consumers alike but also produce jobs for many people. Thanks to initiatives like NY State Governor Andrew […]
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The End of Dieting! Dr. Joel Fuhrman. RECIPES. Thurs. 1pm ET
THE END OF DIETING! Our guest for this week’s show, Dr. Joel Fuhrman (Board Certified Family Physician), has declared it is time for The End of Dieting and he means it. His reasons range from “temporary begets temporary” to “foods high in nutrient density are more satisfying than those high in calories.” He adds […]
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SNACKS. Today’s 4th Meal. RECIPES. Thursday, 1pm ET
How many meals did you eat yesterday? Breakfast, Lunch and Dinner used to be considered the only times we sat down and ate. Now we not only don’t sit down and eat at each meal, we have added an afternoon snack meal. Some even snack during mid-morning. Why is this? Our lifestyles have changed. Consequently, […]
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Family Feuds, Quick Tips to Resolve Them
Families: they can be our greatest source of joy or a never ending cause of stress. Some might like to have a few parts replaced, others may prefer to trade theirs in for a more suitable model. Some are grateful to have a family regardless while others would prefer to travel through life solo. If […]
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January Jones-Think Forward to Thrive
But in the landmark book Think Forward to Thrive: How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life Dr. Jennice Vilhauer, Emory University psychologist, says you can train yourself to set your sights on the future, which can be the actual determination of your life to come.
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Seasons Feedings Nov 19 on The Connected Table LIVE!
Mid November marks what we like to refer to as “The Feeding Season.” Magazines show pretty dishes of festive foods and everyone talks about what to drink at the holiday table. We’re Giving Thanks to an abundant season for Italian white truffles, fresh cold water oysters on the half shell, crisp Hudson Valley apples in […]
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