Yearly Archives: 2015

Using Emotions As Tools

Very often people query me as to whether or not anger is a bad emotion to which I reply “No.” All emotions have purpose and value. None are good or bad. They simply are. It is how we utilize them, our actions, that determines their positive or negative value. Emotions are messengers that help us […]
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January Jones- Holidays & Second Marriages

Patricia Bubash received her M.Ed. in Counseling from the University of Missouri, St. Louis. Working with students and families has been her true calling for over thirty years. For more than twenty years she has presented workshops at the community college on a variety of topics relating to parenting issues, self-esteem, children and divorce, and, currently, Successful Second Marriages.
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January Jones- Holidays and Abuse- Lived to Tell It

Hanna Lulgjuraj - Murray was shot in the chest in cold blood and was left for dead and Lived to Tell It. Hanna's story is very compelling and riveting. It's a true crime account about survival and courage. Hanna was living a beautiful life, a life of dreams that suddenly all changed.
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Meet the Wizard of Cheese, Max McCalman, Dec. 30, The Connected Table LIVE

Some people crave chocolate. Others love smoky bacon. Admittedly, I go weak at the knees over cheese. My love for cheese is so intense that at home David often hides the cheese from me. Once I start slathering a runny Camembert over toasted pieces of baguette, slivering Stilton to pair with my pears, putting slices of […]
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January Jones – Christmas with Sporty King

January Jones Christmas with Sporty King Yellow Ribbon Reintegration Program for Military and Families January Jones – Military Kids R Special 10 Reasons Why Military Kids Are Special 1 Help their country by supporting their parents on military duty 2 Take on more responsibility when their parent is deployed 3 Learn to get along with […]
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Baking a Difference- Jessamyn Waldman Rodriguez- Dec 23. The Connected Table LIVE!

Wandering through the Union Square Greenmarket in New York City, you’ll discover a stand with a range of international breads made by a community of women who work at Hot Bread Kitchen in East Harlem. Hot Bread Kitchen is more than just baking great breads. It’s about building lives, fighting poverty and changing the food landscape. This […]
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Southern Y’All Tide Greetings with Virginia Willis Dec 23- The Connected Table LIVE

Count on one hand the ambassadors of Southern Cuisine, and Award-winning writer, chef, TV personality, and cookbook author Virginia Willis will invariably own one of those five fingers. Georgia-born and French-trained, Virginia has been the go-to expert for such chefs and lifestyle experts as Bobby Flay, Paula Deen, and Martha Stewart, and has appeared on numerous […]
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Host Nihar Suthar Interviews Guest Akil Taher on Incito

Akil Taher went through a heart bypass surgery in his early 60s. At the age of 61, after the surgery, he decided that he wanted to be completely reborn. Since that moment, he has never looked back. Akil has been running half-marathons and climbing mountains, even including Mt. Kilimanjaro, for charity. In January, he is […]
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Five Steps to Inner Peace

One of my favorite authors, the late Dr. Wayne Dyer, once stated that “There is no way to peace. Peace is the way.” This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing the correct path. Wayne challenges us to view peace as […]
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