Monthly Archives: July 2015

Heart and Sol Radio Hour Live Broadcast Tonight

Tonight is one of my favorite nights … Evening Star Productions brings back the Heart and Sol Radio Hour in partnership with Talk 4 Media. We will be broadcasting tonight’s performance of THE LAST FIVE YEARS live to shut ins, friends and family members around the globe. In the house will be The Dean K. […]
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The White Elephant Grand Opening Party

The White Elephant ‪#‎GRANDOPENING‬! NEW OWNERS! TOTALLY NEW MENU! Get Trunk with us! @The The Adventures of Pipeman Radio Show and W4CY Radio of Talk 4 Media partnered with ‪#‎iHeartRadio‬ will be broadcasting live 8-10PM ET on Saturday, August 1, 2015 . Meet and Greet with PipemanRadio hosts ‪#‎ThePipeman‬ & Michaela Paige Kaman from ‪#‎NBC‬ […]
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Anger and Self-Pity: The Shortest Road to Misery

I’ve never been one to feel sorry for myself. When bad things would happen in my life I never asked “why me?” I would, instead, inquire “why not me?” I learned early-on that bad things happen in everyone’s life and I was not exempt so I developed a mindset of quiet self-resignation – I simply […]
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January Jones-I Have A Secret-Russ Hovendick

This is the first book in the new Berry Patch Friends series. I Have a Secret was written to help parents convey the message of "I Love You" to their children, which is lacking in so many homes today. It's so rewarding as an author, to hear comments back from readers stating that they absolutely love this book.
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January Jones-Design Your Body-Cailah Brock

Cailah Health Coach Brock is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), and an American Council on Exercise (ACE) Certified Personal Trainer (CPT) and Health Coach past the dreaded ‘plateau’.
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A Pioneer of Nuevo Latino Cooking in the U.S. Is Now Leading Culinary Trips to Cuba

He’s been called “the godfather of Nuevo Latino cooking” by media and food industry cognoscenti.  His dishes pack a “pow” in flavor, texture and color. I first became familiar with Chef Douglas Rodriguez’s muy sabroso culinary style when he was still in his tender twenties cooking “upscale Cuban” food at his restaurant YUCA (an acronym for […]
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Cuban Rum Made in Panama: The Story of Don Pancho

When Francisco “Don Pancho” Fernandez, master blender for Havana Club for 35 years, decided to leave Cuba after the sale of the brand to an international spirits conglomerate, it was to Panama that he went. Already having a long history of travel to that country, and having worked in Panama to make his “Cuban style” rum […]
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Your Two Greatest Weapons Against Anger

We all get angry. Lord knows, I’ve had my share of inappropriate tirades and years of pent-up anger as well. While anger is a vital part of the human experience, I’m not pleased with the times I’m blown things out of proportion, allowed others to push my buttons and elicit an unsightly response, silently seethe […]
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7 Steps to Regret Free Decisions

We’re all faced with making hundreds if not thousands of decisions each day. From choosing the time I get up to what I want to wear, whether I should have breakfast or not, how I’m going to spend my day, or what my attitude will look like – we make choices from morning till night […]
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