Monthly Archives: March 2016

More Advantageous Than Anger

Anger is a very powerful emotion which many conclude is a bad feeling. Whether one chooses to use it in a constructive manner or in a hostile way, it carries a lot of punch (figuratively speaking, of course). As you become angry your body’s muscles tense up. Inside your brain, neurotransmitter chemicals are released, your […]
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January Jones-Edible to Incredible-Sheeba Majmudar

Canadian born, having lived in US, India, Hong Kong and now living in Singapore, Sheeba’s east and west exposure fused into a passion to discover health naturally, but realistically. According to her, “just the way we spend on good education and make informed financial investments, similarly, we need to invest wisely in our health.” She believes while aging may be inevitable, diseases are not; our beliefs and how we treat our body can create
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January Jones – White Light – Energy Nurse

January Jones - White Light - Energy Nurse January Jones welcomes Carolyn Green, The Energy Nurse, RN, certified life coach, energy medical practitioner, sharing her White Light experiences Carol is the author of, Getting To Know You: Guided Pearls of Wisdom for a More Soulful Experience. Her book is based on 18 channeled guidances to help re-establish healthier thought patterns.Carolyn trained and is certified in several forms of energy medicine, with a concentration on Healing
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Chef Marcus Samuelsson Pushes Culinary Boundaries -March 30- The Connected Table LIVE!

With almost two dozen restaurants scattered throughout the U.S., Bermuda, and across Scandinavia, a handful of cookbooks, and a growing list of media and philanthropic interests, Chef Marcus Samuelsson’s reach in the culinary world crosses multi-cultural boundaries Born in Ethiopia, adopted and raised in Sweden, from an early age Marcus was taught to appreciate and respect food […]
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Resurrection and Rebirth

It is the day after Easter and for many of us Easter represents the promise of resurrection. What does that word mean to you? To me it is all about rebirth, new beginnings and releasing the old. A good day to examine your life, where you have been and where you would like to go. […]
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January Jones-Live Healthy & Happy-Laurent Amzallag

For the past 15 years, Laurent has been Washington DC’s well sought after fitness expert. He was called to participate in Oprah’s “Live Your Best Life” tour and has been featured in ELLE Magazine along with numerous television and radio programs.
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Addressing the Primary Sources of Conflict

Conflict is a normal, healthy, and useful part of life. At its simplest, it means there is a disagreement or difference of opinion between two or more individuals. In life we can identify two types of conflict: internal and external. Internal conflict, the root issue causing discomfort and the basis which leads to one outwardly […]
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