Monthly Archives: November 2016

STICKS AND STONES: DISARMING HURTFUL WORDS

I used to pride myself on being sensitive. The problem was I was easily hurt by the things other people said to me. I lived in a chronic state of pain which lead to a lifetime of unhappiness and low self-esteem. But the alternative (being cold and aloof) was less appealing so I resigned myself […]
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Holiday Bucket List

I know most of the time when we think of a bucket list we think of it meaning things we would like to do before we die. To be clear I am not talking about that. I am talking about creating a list of things that you would like to accomplish prior to your holiday […]
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Ten Tips on How to Argue With an Idiot

“Idiots” are simply people like you and I who are struggling with unresolved personal issues ranging from low self-esteem to ego, insecurity to poor impulse control and more. While it is acceptable to regard the behavior as idiotic, it is never permissible to label the individual as such. People are inherently good but each of […]
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Grief and the Holidays

This Thursday is Thanksgiving and this will be the first holiday I will be celebrating since I lost my husband. Since his passing in October, I have gone through a myriad of feelings, shock, grief, anger, grief, disbelief, grief…well you get the idea. I know these holidays will be very different for me and my […]
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Riptide Music Festival

W4CY Radio is a media partner for the following events.  Join us there. Get your tickets now. #talk4media, #w4cyradio & #pipemanradio will be here and so should you. The biggest alternative & classic music festival in South Florida on the beaches of Ft. Lauderdale and the only place to be on 12/3 & 12/4. Get […]
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The BLAME Game

When something goes wrong in your life, who do you blame? “I’m in so much debt because the economy is bad and everything is so expensive. It’s not my fault” “My mother always criticized me when I was a child. That’s why I suffer from low self esteem and make so many bad choices.” Sadly, […]
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Super Moon…Super You!

Today the full moon is the closest to the earth that it has been in 68 years and will not get this close again until 2034. Hopefully your skies will cooperate and you will have a front row seat to this amazing event. Besides the scientific significance there is also a personal note to discuss. […]
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A NIGHT AT THE RACES

When I was younger I must have fallen asleep for twenty years like Rip Van Winkle. Then when I awoke, somewhere in adulthood, I noticed a most unusual evolving phenomenon: in a world where only two distinct races existed (black and white) there were now Hispanics, Asians, Latinos, and others. Over the next several decades, […]
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Live from Sedona!

Tonight at 7:00 PM Eastern time The Night Shift will be broadcasting live from Sedona. Sedona is located in the northern Verde Valley region of Arizona and in my opinion one of the most beautiful places on the planet. Nestled among red rocks it is considered sacred by the Native Americans and thanks to high […]
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L~A~V~S~S METHOD: 5 KEYS TO RESOLVE CONFLICT

Keeping our disagreements from becoming full-blown fights can be challenging. Many times, we’re so passionate about our beliefs or what we want to do that any form of opposition causes us to become frustrated and angry. We may prefer that others simply agree with our position or if they don’t to remain silent. We may […]
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