Monday, October 8, 2012, 9:00 a.m. PST/12:00 pm EST on The Nancy Ferrari Show we will honor National Domestic Violence Awareness Month. My expert guest is Tanya Brown who is an amazing woman in her own right as she applies her passion to help others develop effective coping skills necessary to manage stress, anxiety and depression. When people think of Tanya it is often in connection with the murder of her sister Nicole Brown Simpson. Tanya will always speak on domestic violence, but she wants people to know what really happened to her as a result of her sister’s murder.
What people do not know is that she suffered a mental breakdown TEN years after that experience. This breakdown placed her in an in-patient and out-patient program for many months.
Through her personal experiences and professional education, Tanya’s goal is to guide individuals to acknowledge their despair and turn their obstacles into opportunities. She emphasizes the significance of proper self-care in achieving and sustaining an optimal quality of life.
Tanya encourages her audience to recognize and acknowledge their personal struggles, in order to avoid overload and/or a mental health breakdown. Tanya is a certified life coach who helps others help themselves by providing tools for heightened mental clarity and awareness. She empowers her clients to remain disciplined and focused so they will reach their ultimate goal of optimum mental wellness.
