Category Archives: Health & Wellness

January Jones – One Door Closes with Tom & Jared!

Meet Tom Ingrassia Tom Ingrassia is a motivational speaker, writer and Motown historian. In 2001, Tom left a successful, 25-year career in higher education to pursue his lifelong dream of working in the entertainment industry, with the formation of Ingrassia Productions and Artist Management. Along the way, he had the opportunity to work with many of the legendary singers he grew up listening to and idolizing in the 1960s, including Arlene Smith (The Chantels), Barbara Alston (
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Turning the Tide of Obesity and Childhood Disease, Thurs. 1pm, ET

Look around you. The statistics are visible everywhere: 65% of adults in the U.S. are overweight. In 2012, more than one third of children and adolescents were overweight or obese. Type 2 Diabetes is now at epidemic levels in adults and children. Heart disease has now crept into childhood years. So has the incidence of […]
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Sweet Treats You Can Live With! RECIPES. Thurs. 1pm ET

Tis the season for treats to serve at parties, celebrations, and to enjoy as goodies just because! “Sweet Treats” is the name of this season’s game. But, how do you escape adding those unwanted pounds? How do you avoid sugar highs and headaches? How do you prevent energy outbursts by your kids followed by melt-downs, […]
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January Jones – Angel Chatter & Askfirmations

Chris Alexandria has been intuitive and sensitive for as long as she can remember with a deep yearning to serve others and help them within their lives. In fact during a session with the guidance counselor, she blurted out she wanted to be a psychologist. Now this may not sound note worthy, but it was an inspired comment as the angels came through her to speak the loving truth as this was not part of
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Healthy Child, Healthy World. Thurs. 1pm ET

Healthy Child, Healthy World. That’s makes sense. Challenge is, the increase number of children who are sick is rising at a disturbing rate because they are living in an increasingly unhealthy world. These days, at birth, on average, babies have about 200 unwanted chemicals already flowing through their veins. No wonder cancer is a leading […]
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Food is Medicine! RECIPES. Thursday, 1pm ET

Wouldn’t it be great if you didn’t have to go to the pharmacy for over the counter drugs or prescribed medicines? Instead, why not turn to food to prevent and heal your body? The truth is Food is Medicine. Here to prove this is our guest, Dr. Patricia Bragg, Health Crusader, Angel of Health & […]
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Who Fills Your Grocery Store Shelves and Why? Thurs. 1pm ET

Do you ever wonder who decides what brands and flavors of cereals are offered to you in your grocery store? How do they select ones they want to sell from the hundreds made by food companies? How do they evaluate the quality, or do they? How about pasta? When you add up the number of […]
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Healthiest Processed Foods. RECIPES. Thursday, 1pm ET

Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian […]
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