Are Superfoods just for Superman? Do they come from another planet? What makes a food super? Which foods are super? Why would anyone eat them? Co-Host Dr. Heather Manley, Naturopathic Physician (Human Body Detectives) and I decided to devote a show to answering these questions and more. You see Superfood claims everywhere and, frankly, it is a bit confusing.
Tune in to find out which foods deserve that title and why – why a little goes a long way. Also, wouldn’t you like to know the tastiest ways to eat them? We know because we have been raising our families on them! RECIPES.
Come into our Family Food Experts Kitchen on Sunday, May 26th, 1pm ET, www.W4WN.com. Listen to catch some delicious superfood food family meal ideas. See you then!