Category Archives: acceptance

Ford Escape, F150 or Bulldozer?

Conflict resolution is not a pleasant experience for most people, in part because we are ill-equip with the proper skills to achieve a relatively satisfying outcome. For many arguing, fighting, and anger are synonymous with conflict. Yet in reality, conflict is nothing more than two forces in opposition with each other – a difference of […]
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How To Keep Your Cool When Nothing Is Going Right

We all have those days, weeks or even months were everything seems to be working against us. At times, it feels as though we must have a huge red bulls-eye painted on our head or a sign pinned to our back saying “kick me”. Hard as we try, nothing is going right. I’ve been having […]
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Sometimes I Just Want to Pull My Hair Out! How to Deal With Frustration

Did you know frustration is all rooted in the need to control? We all want things to be a certain way and as long as they comply, we’re ok. We expect people to be what we think they should be (after, who knows better than I how others should behave?). When they conform to our […]
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