Category Archives: blame

The New Whisper

First it was Dan “Buck” Brannaman, the horse whisperer; then Cesar Millan who whispered to dogs. A Google search revealed there are whisperers for cats, babies, donkeys, skunks, reptiles and (no joke) one for serial killers. In this week’s edition of the Daily Record, a unique category emerged when a gentleman named Jim Conroy referred […]
Read more

Disappropriate and Distractive Anger:When Emotion Outweighs Event

We’ve all experienced moments when we, or someone around us, over reacts to an incident. Your husband forgets to pick up the dry cleaning on his way home from work and you blow up at him. You neglect to use your turn signal when exiting the highway and the driver behind you blasts his horn […]
Read more

I Didn’t Order That!

I admire women who return to school in midlife. Mothers, wives and business women who volunteer and care for their elderly parents, their days are already filled to capacity, their lives overflowing with responsibilities. Yet they seek out the best colleges with the most stringent requirements and toughest courses knowing that that is what it […]
Read more

Sticks and Stones: Disarming Hurtful Words

I used to pride myself on being sensitive. The problem was I was easily hurt by the things other people said to me. I lived in a chronic state of pain which lead to a lifetime of unhappiness and low self-esteem. But the alternative (being cold and aloof) was less appealing so I resigned myself […]
Read more

What Makes (Mike) Rice Boil? A Look at Aggressive Behavior

Aggressive behavior – many believe it is a sign of power, self-confidence, and courage. Nothing could be farther from the truth. Last week the country witnessed the termination of Rutgers University head basketball coach, Mike Rice. Video surfaced of his mean-spirited treatment of his players during practice. From name-calling to shoving, grabbing to gay slurs, […]
Read more

KISS Away Anger

My guest today, Dr. Erica Kosal, has been dealing with the devastating illness of her husband, Jim, for the past five years. Understandably, she has experienced a wide range of emotions including stress and anger. But this college professor and mother of two refused to allow those feelings to get the better of her. Instead, […]
Read more

Six Surefire Ways to Offend Someone

A recent email announcement sent to my entire database promoting my latest book, The Great Truth: Shattering Life’s Most Insidious Lies That Sabotage Your Happiness Along With the Revelation of Life’s Sole Purpose, prompted two angry responses. In both cases, the recipients took offense to my alleged claim that I have somehow miraculously uncovered a […]
Read more

The Nature of Nature (Excerpt from The Great Truth)

I have two acres of beautifully landscaped property with colorful gardens. In each, I’ve planted a wide array of flora: roses, tulips, chrysanthemums, geraniums, daisies, sweet Williams, peonies, and others whose names elude me. One day, while preparing dinner in the kitchen, I heard voices outside. I wasn’t expecting company or the UPS guy so […]
Read more

Healing Anger With Humor

Humor can be a valuable tool for dispersing and healing anger. In part, it diffuses the tension that builds when one is upset or frustrated. Muscles tense, blood pressure rises, and other physiological changes occur within the human body. With the rise of stress hormones comes the increased risk of heart disease and other cardio-vascular […]
Read more