No matter who we are or where we go in life, we encounter people who are struggling with personal issues and are not easy to engage with. They can prove challenging to deal for a variety of reasons. Often times, we feel ill-equipped to effectively deal with them. Some, feeling overwhelmed or unprepared, simply disengage […]Read more
Category Archives: boundaries
Your Right To Personal Boundaries
According to Wikipedia personal boundaries are: “guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits”. I think this is a good definition and just wondering how are your personal boundaries? At times […]Read more
Why Suppressing Anger Doesn’t Work and What Does?
Reasons Some of us have been taught it is not ok to get angry; that on some level anger is a bad thing. And although it has (unfortunately) become a source of media entertainment some degree, it certainly is still considered socially unacceptable. There are those who are uncomfortable speaking their mind for fear of […]Read more