I facilitated an anger management support group for several years. One woman began attending shortly after our first meeting. Her name was Joan. Joan’s marriage of thirty plus years was in trouble. Admitting she had a bad temper, her husband recently filed for divorce. She was devastated. “I don’t want to lose him,” she said, […]
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Category Archives: conflict
Assertive Anger: Tough With a Twist
Sixteen years ago, I moved to a quiet dead-end street. Imagine my dismay when I discovered that I lived near a teenage heavy metal band! As day turned to evening, my silent haven was interrupted by the sound of innocent drums and guitars being tortured! . I was angry. I phoned the police to see […]
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“I Caused Hurricane Sandy: Facing the Fear of the Unknown”
I take full responsible for the recent “Frankenstorm” that ravaged the east coast, destroying homes and businesses, displacing millions of people, causing billions of dollars in damages, and more. I am fully aware of being careful of what you wish for and may have been irresponsible in a recent request. I’ve been under enormous pressure […]
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The Effects of Bullying
My special guest on today’s show, Hannah Spivey, shared her painful story of being bullied as a child, the impact it had on her, and her journey towards healing. A bully is defined as anyone who treats another in a cruel or abusive way. For those who have been the target, the pain goes deep, […]
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How to Heal a Toxic Work Environment
We spend nearly 1/3 of our lives at work. That’s an enormous amount of time and if the work environment is hostile it can be a nightmare. In the case of my client, he received a promotion within the company that created stress and disention among him and his workers. Fearing a blow-up at work, […]
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How to Have a Great President Debate: The Do’s, Do Not’s, and Never’s
Both presidential candidates are facing one of the greatest and most challenging debates in this nation’s history. With the current state of the economy and the passion for or against the current president, each has their work cut out for them. Knowing what to say and how to say it is important. Knowing what to […]
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Oh, Deer!
I was ecstatic when we moved into our home fifteen years ago. Leaving behind a congested suburb for a more rural area abundant with wildlife was a dream-come-true for me. I’ve always felt a special connection with nature and to be living among her finest was heaven! Herds of deer, magnificent black bears, red foxes […]
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