School is almost out. If you live in the southeast, this is the last week before summer vacation starts. Working moms and dads, you’ve know doubt made camp plans for your children. Whether at the YMCA, an arts and crafts camp or a sports one, your kids will be super active in hot weather. Proper […]Read more
Category Archives: dads
Top 5 Bathing Suit Ready Foods – Slimming Recipes! Sunday.1pm ET
It is that time of year, the big reveal – time to slip into your bathing suit! Time to shed your sweaters – at last. It has been a cold spring. How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and […]Read more
Eat Superfoods for the Health of It! RECIPES. Sunday. 1pm ET
Are Superfoods just for Superman? Do they come from another planet? What makes a food super? Which foods are super? Why would anyone eat them? Co-Host Dr. Heather Manley, Naturopathic Physician (Human Body Detectives) and I decided to devote a show to answering these questions and more. You see Superfood claims everywhere and, frankly, it […]Read more
Clean Eating for Busy Families. TODAY, 1pm ET. Join us!
What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh […]Read more
Gluten Free Food Now Tastes Delicious! TONIGHT,6pm ET. RECIPES
It has taken a while, but we are here now. Gluten Free food is more available in many different forms and it tastes delicious! Remember when someone was told to eat Gluten free and they didn’t know what that meant? How many times have we heard from them, “Now I can’t eat anything.” Then the […]Read more
Calling all Moms of PICKY EATERS. TODAY 1pm ET
It seems there is a Picky Eater in every family. I had one, an award winning one. I know the challenges of hearing kids say, “I don’t like it; I don’t want it; I won’t try it, NO.” Their lips tighten shut. They also gag and make “yucky, no way Hosea” faces. It may be […]Read more
Going Nuts Over Nuts! TODAY. 6pm ET. See you there.
I go nuts every time I hear, “No Nuts!” No nuts because they are fattening. No nuts because of peanut allergies. These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real and […]Read more
Discover PUFFINS! The Adorable and the Delicious! TODAY. 1pm ET
Puffins are cool, magical and they go fast! They are back in numbers, multiplying in their habitats. We are talking about both the Atlantic Puffin colorful bird colony and the cereals named after them. Wait until you meet the men responsible for the increased presence of Puffins in the U.S., Dr. Stephen Kress, V.P. […]Read more
Eating Green & Clean for a Vibrant Mind & Body, TODAY, 6pm ET
Green Clean Cuisine. What’s that? It’s your ticket to being healthy, trim and full of energy. It’s our planet’s hope for a healthy balanced environment. It is the insurance for our children’s bright future. In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples. Choosing fresh food from local markets and […]Read more
Solving the Whole Grains & Gluten Puzzle for You!
Should you or shouldn’t you eat wheat? What is Gluten anyway? What if you are not diagnosed with Celiac, but think you are gluten sensitive or intolerant? What are your whole grain choices? Are there any whole grains without gluten? What are ancient grains? Are they good; will my family like any? How do I […]Read more