Category Archives: eat to be healthy

The End of Dieting! Dr. Joel Fuhrman. RECIPES. Thurs. 1pm ET

  THE END OF DIETING! Our guest for this week’s show, Dr. Joel Fuhrman (Board Certified Family Physician), has declared it is time for The End of Dieting and he means it. His reasons range from “temporary begets temporary” to “foods high in nutrient density are more satisfying than those high in calories.” He adds […]
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Fresh Food Power! Recipes. SUNDAY. 1pm ET

  Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be […]
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