They’re like mosquitoes on a hot summer night – those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other than blow up, walk away, or simply […]Read more
Category Archives: FAMILY
10 QUICK TIPS TO RESOLVE FAMILY FEUDS
Families can be our greatest source of joy as well as a never ending cause of stress. Comprised of a diverse blend of personalities, families are a mixture of quirky behaviors, opposing viewpoints, various needs, beliefs, and values, along with opposing methods of how members perform certain tasks. Being unskilled at even the most basic […]Read more
Diffusing Family Tension
I’ve spent over twenty years working with families as a spiritual life coach. Many of my clients divulge painful or embarrassing situations that their families are struggling with, believing there must be something wrong with them since other families they know appear so well adjusted. I assure them that even in the most seemingly normal […]Read more
January Jones-I Have A Secret-Russ Hovendick
This is the first book in the new Berry Patch Friends series. I Have a Secret was written to help parents convey the message of "I Love You" to their children, which is lacking in so many homes today. It's so rewarding as an author, to hear comments back from readers stating that they absolutely love this book.Read more
January Jones sharing Don’t Roll Your Eyes – Don’t Bite Your Tongue!
ABOUT RUTH Dr. Ruth Nemzoff is a resident scholar at Brandeis University's Women's Studies Research Center. She lectures on parenting adult children, relationships and family dynamics. Her papers are archived at the Schlesinger Library at Harvard University where she also holds a doctorate in social policy. She has served three terms in the New Hampshire Legislature and was New Hampshire Deputy Commissioner of Health and Welfare. She is the mother of four adult children, fourRead more
Grilling Marinades, Salsa Too! – RECIPES. Sunday. 1pm ET. Save the Date.
Men love to grill and we love it when they do – keeps the cooking out of the kitchen! Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables. It makes them look like real chefs! They also like to bring on the Salsa! Our […]Read more
Desperate for Energy, Moms? Find Some TODAY, 1pm ET
Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up? So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released […]Read more
Eating for Balanced Hormones – Every Woman’s Dream! Save the Date.
If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you. What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance. And, by the way, hormones […]Read more
Make Every Day Mediterranean. It’s Easy! Save the Date.
People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so easily […]Read more
Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT, 6pm ET, W4WN
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (Nutrition Babes) […]Read more