We all have the opportunity to be mediators at various times in our lives. Two family members are arguing and cannot come to a resolution about the issue in dispute. We intervene and lend a helping hand. Perhaps an objective third part can offer some insights or suggestions that have alluded both parties. Where there […]
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Category Archives: health
January Jones-5 Time A Day-Instant Energy-Dr. Marilyn Joyce
How to go from Fatigue to Unstoppable Energy Instantly In Your Life -- when your day is Already Maxed to the limit? And you're feeling constantly and completely spent?(The answer you'll get will not be like anything else you've heard or been taught before!)"
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January Jones-Eat Ur Disease Away-Maiysha Claiborne
Dr. Clairborne is the author of Eat Your Disease Away & the soon to be released "The Wellness Blueprint," and her expert articles have appeared in the DermaScope Magazine, Disney Family Online, AOL Black Voices, and the Atlanta Tribune.
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January Jones-Design Your Body-Cailah Brock
Cailah Health Coach Brock is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), and an American Council on Exercise (ACE) Certified Personal Trainer (CPT) and Health Coach past the dreaded ‘plateau’.
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Dealing With Insults Effectively
My husband is brutal: he teases and torments me unmercifully. But I’m just as bad. From the moment we wake up until we crawl exhausted into bed at the end of the day, we are constantly harassing one another. In fact, the first words out of his mouth as he opens his eyes at 5 […]
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Why Do I Feel The Way I Do?
People often believe that they are slaves to their emotions: “I hate feeling like this but I can’t help it.” Some are ashamed of their emotions and try to hide them; still others find some to be offensive, frightening or sinful. But the truth is that all feelings have purpose and value. They are essential […]
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Connecting with Food Activist Michel Nischan April 8
Some people let change happen to them. Others see opportunities to make change happen for others. Chef and Food Activist Michel Nischan, President and CEO of Wholesome Wave, is a leading example of the latter. Michel joins us on The Connected Table LIVE April 8, 2pm ET on W4CY I first met Michel when he was a […]
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Why Your Body Needs You to Forgive
I’m blessed to have parents who, early-on in life, instilled in me the importance of forgiveness. “They didn’t mean what they said.” “Your friend is probably just having a bad day.” My mom was, and still is, one who always saw the best in people and chose compassion over anger. So it has always felt […]
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January Jones-Hoof it!-Richard Norris
Richard Norris lives by the adage: a healthy body is a healthy mind. He was a competitive swimmer for 23 years. Over the years he has captained, coached and motivated sports teams and individuals to realize their potential.
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Judith Jones and Karen Page on The Connected Table LIVE! Jan 28
If you have a dog-eared copy of any of these cookbooks on your shelf at home: Julia Child’s Mastering the Art of French Cooking, Marion Cunningham’s Fannie Farmer Cookbook, Marcella Hazan’s Essentials of Italian Cooking or Jacques Pepin’s Art of Cooking you can thank Judith Jones. If you ever read the published Diary of Anne […]
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