Category Archives: healthy

Kids Speak Up! Healthy Food, Yes or No. Thurs. 1pm ET

Have you ever found yourself throwing your hands up when reacting to your obstinate kids while shouting, “Go ahead. I’ve had enough. Do want you want.” Kids have opinions about whether they should or want to eat healthy food. They are quick to tell us, their parents, what they think about our better-for-you food suggestions […]
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Healthiest Processed Foods. RECIPES. Thursday, 1pm ET

Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian […]
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Simply Yummy Raw Food. RECIPES. Thurs. 1pm ET

CHEF ANDY, Certified Raw Food Chef When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy […]
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Be Younger Next Week! Recipes & Tips that Work! Thurs. 1pm ET

Can you believe it?  Why not?  Want to know how?  Our guest, Elisa Zied, RDN, Writer, Author, Speaker, Spokesperson, Founder/President, Zied Health Communications has written this how-to book, Younger Next Week. She has researched and tested this possibility.  Thanks to her work, you can be younger next week.  Co-Host Lauren Harris-Pincus, RDN, one of the […]
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