Category Archives: humor

Healing Anger With Humor

Humor can be a valuable tool for dispersing and healing anger. In part, it diffuses the tension that builds when one is upset or frustrated. Muscles tense, blood pressure rises, and other physiological changes occur within the human body. With the rise of stress hormones comes the increased risk of heart disease and other cardio-vascular […]
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THE GOOD NEWS IS….

Therapist and Positive Living Expert, Diane Lang, has given us hope! As my recent guest on Anger 9-1-1, Diane shared her knowledge and expertise on anger, stress, optimistic living, and happiness. I wholeheartedly agree with Diane when she says moods and attitudes are contagious. Spend some time with a negative or depressed person and you’ll […]
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