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Human Body Trivia! TODAY. 1pm ET

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Did you know that your brain generates more energy (electric impulses) in one day than all the cell phones on the planet? How about the fact your heart contracts more than 100,000 times a day to push blood through about 60,000 miles of blood vessels! And there’s more, about 30-40,000 dead cells fall off your […]

Going Nuts Over Nuts. TODAY 1pm ET RECIPES

I go nuts every time I hear, “No Nuts!” No nuts because they are fattening. No nuts because of peanut allergies. These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real and […]

Going Nuts Over Nuts! TODAY. 6pm ET. See you there.

Eating from Garden to Plate. It’s easier than you think!

Are you tired of buying tasteless bland tomatoes? Do you bypass those expensive bell peppers which should be sweet but aren’t? Taste all starts in the garden, in the soil. You can taste the richness of fruit, grains and vegetables flavors created by the mix of minerals permeating the top layer of the earth’s […]

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