In regards to anger, I have good news and some bad news. First the good news: there is nothing wrong with being angry. Anger is a normal, healthy emotion. It is even necessary for justice to preside as well as for our very survival. The bad news is that it is not ok to express […]
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Category Archives: peaceful
Anger and Disease: the Connection and Remedies
There is no denying that the mind, body, and spirit are all interconnected. What impacts one affects all others. While the general public has become more health conscious in terms of eating healthier, dropping those unnecessary pounds, and exercising more, what often gets overlooked – that continues to impact our health – are our emotional […]
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