Category Archives: stress

January Jones-The Resilience Reflex-Zaheen Nanji

Meet Zaheen Nanji: Her new release The Resilience Reflex is engaging and not only provides 8 keys to overcoming barriers, but outlines Zaheen’s 3-step signature system. Reading this book will inspire you to find solutions to your most pressing personal and professional challenges.
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January Jones- Stop Doing & Start Living Life

Melissa Heisler, author of From Type A to Type Me and stress reduction coach, joins us to explore the negative effects of doing too much and how making simple practical changes can reduce our stress helping us find joy in life again.
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