She’s strikingly beautiful: tall, large oval-shaped eyes, full lips, dark flowing hair. Her exotic look could land her on the cover of any fashion magazine. Her personality perfectly suits her ample frame. She’s outgoing and bubbly, intense and opinionated and I’ve enjoyed the two years she’s spend in my anger management group. She is well-known […]
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Category Archives: warning
Tropical Storm Pipeman forecasts to hit the radio at 6PM ET Today
OMG, more rain again. Just when it was getting sunny lol. Oh well, forget all the snakes and gators in the road. Forget the streets that turned into waterfalls. Forget driving in Wellington and not knowing whether you are on a street or a canal. Stay home no matter where you are in the world […]
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The FGA Quotient (Frustration, Guilt, Anger)
My guest today was Chloe Jonpaul who spoke about the FGA Quotient. FGA stands for frustration, guilt and anger. All are interconnected in some way. And while each creates an uncomfortable environment for us, we need to pay attention to them (as with all emotions) for they all have value and purpose. Frustration is an […]
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