Category Archives: wellness

January Jones-5 Time A Day-Instant Energy-Dr. Marilyn Joyce

How to go from Fatigue to Unstoppable Energy Instantly In Your Life -- when your day is Already Maxed to the limit? And you're feeling constantly and completely spent?(The answer you'll get will not be like anything else you've heard or been taught before!)"
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January Jones-Eat Ur Disease Away-Maiysha Claiborne

Dr. Clairborne is the author of Eat Your Disease Away & the soon to be released "The Wellness Blueprint," and her expert articles have appeared in the DermaScope Magazine, Disney Family Online, AOL Black Voices, and the Atlanta Tribune.
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Judith Jones and Karen Page on The Connected Table LIVE! Jan 28

If you have a dog-eared copy of any of these cookbooks on your shelf at home: Julia Child’s Mastering the Art of French Cooking, Marion Cunningham’s Fannie Farmer Cookbook, Marcella Hazan’s Essentials of Italian Cooking or Jacques Pepin’s Art of Cooking you can thank Judith Jones. If you ever read the published Diary of Anne […]
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Feast of Seven Fishes! RECIPES. Thurs. 1pm ET

What better way to focus on a seafood meal than to learn about the Feast of Seven Fishes! This is a Southern Italian, Italian American Celebration held on Christmas Eve. Seven different seafood dishes are prepared and enjoyed to commemorate Vigilia di Natalie, the waiting of the midnight birth of baby Jesus.  Why seven? And, […]
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Food is Medicine! RECIPES. Thursday, 1pm ET

Wouldn’t it be great if you didn’t have to go to the pharmacy for over the counter drugs or prescribed medicines? Instead, why not turn to food to prevent and heal your body? The truth is Food is Medicine. Here to prove this is our guest, Dr. Patricia Bragg, Health Crusader, Angel of Health & […]
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Supplements for Kids. YES or NO? Dr. Bob Sears. Thurs. 1pm ET on W4WN radio

The great debate: should kids be given supplements or not? Does age make a difference? When are they necessary, if at all? If so, what and how much? Also, how do you know which ones are reliable? What foods best take the place of supplements? Some see taking vitamins as an insurance policy, especially for […]
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Holistic Solutions for Subconscious Stress with Teresa Maron on The Nancy Ferrari Show

Tune in to The Nancy Ferrari Show airing live on September 8th, 9:00 am PT/12:00 pm ET on W4CY Radio and K4HD Radio as Nancy Ferrari’s featured guest is Teresa Maron, an expert on Holistic Solutions for Subconscious Stress, and author of her book “The Cause of All Disease is Stress”, (eBook) which teaches you […]
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Simply Yummy Raw Food. RECIPES. Thurs. 1pm ET

CHEF ANDY, Certified Raw Food Chef When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy […]
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Meet “The Food Teacher” of the United Kingdom. TODAY. 1pm ET

Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United […]
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Smart Snacks! RECIPES. TODAY. 1pm ET

Are you surprised to learn, snacks are the fastest growing food category? 90% of people snack at least once a day. 60% or more snack 2 and even 3 times a day. Snacks have become mini-meals. Challenge: which are the Smart Snacks we should be grabbing as we race through the grocery store? What ones […]
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