Category Archives: wellness

Simply Gluten Free Quick Meals! RECIPES. SUNDAY. 1pm ET

Does the thought of eating Gluten-Free paralyze you? At first, many think it is the end of fine dining.  Not at all!  In fact, whether you avoid gluten foods for medical reasons or not, you are going to find it is a delicious nutritious, energizing and uplifting way to eat. Thanks to our guest, Carol […]
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Grilling with the BEST! RECIPES. Sun. 1pm ET

   Have you worn out your best grilling recipes on your family and friends? Need some new, best for you BBQ ideas? Are you grilling with the best food choices? Are you using the best grilling techniques? The perfect person to answer these questions and fill you up with sumptuous recipes is our guest, David […]
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Get a Fresh Start with Clean Food! Thurs. 1pm ET

When you hear someone talk about “clean food” what comes to mind?  Do you wonder how it is defined and what it looks like in your grocery store?  Also, why would you choose to eat it; how does it impact your daily energy levels and overall health?  Our guest, Jeannette Bessinger, The Clean Food Coach, […]
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January Jones welcomes Dr. Nancy Irwin

“As a therapeutic hypnotist and doctor of psychology, I know for a fact that we are all born to win. We learn to fail, and what we learn, we can un-learn. Therefore, I work to clear away the negative programming, undesirable habits, and limiting beliefs to free the inner winner in my clients.”
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Fever, sneezing, coughing – Flu shots the answer? Listen to Dr. Bob Sears

Are you struggling with the flu?  Anyone coughing and sneezing in your home or workplace? Is a flu shot the answer?  Dr. Bob Sears  from the famous Sears pediatric family will give you food facts that fight germs and win!  You’ll hear the truth about this flu “epidemic.” Tune in today, 1pm ET, W4CY.  Co-host, […]
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Successful Summer Health & Wellness Expo

The Wellington Chamber of Commerce is thrilled to announce another successful Summer Health and Wellness Expo.  This event was held on June 9th at the Whole Foods Market Plaza and was sponsored by Dr. Randall Laurich and The Wellness Experience of Wellington, Inc. as well as the City of Wellington.   Hundreds of attendees were able to experience the […]
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SPECIAL HEALTH EDITION of The Power of You on www.w4cy.com Tune in for education on Diabetes by Healthy Living with Diabetes.

Right now on W4CY Radio brought to you by The Intertainment Network it is a SPECIAL HEALTH EDITION of The Power of You on www.w4cy.com Tune in for education on Diabetes by Healthy Living with Diabetes.
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