Sleep is an important–and sometimes elusive–need for patients and caregivers. My guest is Craig Webb, a professional Dream Analyst/Author/Researcher whose life path was set in motion two decades ago when he nearly drowned on a rafting trip and suddenly began recalling up to 10 powerful dreams a day. We will cover everything related to sleep without putting you to sleep, such as night terrors, nightmares, simple ways to reduce daily stress, sleep paralysis (sometimes associated with poor sleep), and diet that affects sleep. Caregiving S.O.S. will be rebroadcast on Saturday, February 18th at 3:00 p.m. on www.W4WN.com.
