Do you struggle with belly fat? How about sweet or salty cravings? Do you find yourself sleepless or combating brain fog? How are your mood swings – do they move from low to high gear in a matter of minutes or even seconds? Are you sick and tired of buying clothes to hide your body? If you say yes to any of these questions, then our guest’s, Dr. Natasha Turner’s new book is for you: The Super-Charged Hormone Diet. Yes, you can lighten up in just 30 days, physically and mentally. You can restore a healthy metabolism and feel younger longer. Hormones do control everything that happens in your body – everything. Everything you do or don’t eat impacts your hormonal balance. The good news is that eating for you hormonal health is a delicious lifestyle! Join us to be inspired by Dr. Turner as she gives you the skinny on her accelerated hormone diet plan.
Come into our Family Food Experts Kitchen to meet New York Times Best Selling author of The Hormone Diet and naturopathic doctor, Dr. Natasha Turner, Thursday, October 31st, 1pm ET, on W4WN.com and W4CY.com.
If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.