This summer David and I have been busy getting our hands dirty making clean food, from fresh vegetable juices to pulp crackers to zesty dinner salads and fresh seafood boils. With a thirst for knowing how to eat healthier without sacrificing delicious decadence, we’ve invited noted nutrition expert, award winning food journalist and television personality Carolyn O’Neil, MS, RD, on The Connected Table LIVE! Wednesday August 5th, 2pmEST to chew the fat on what’s both lean and lusciously good.
Carolyn’s philosophy is “The More You Know, The More You Can Eat!” We’re all about eating good food and enjoying it more! And we bet you agree!
Carolyn is a registered dietitian and award-winning author and journalist who reported on food and travel at CNN for nearly 20 years. Carolyn is the co-author of The Dish on Eating Healthy and Being Fabulous! (Simon & Schuster, Atria Books) – Winner “Best Health and Nutrition Book” at the World Food Media awards.
Her most recent book is Slim Down South: Eating Well in the Land of Biscuits and Bacon (Oxmoor). Yes, you can have your pimiento cheese and other Southern specialties. Carolyn dishes her dining and eating tips and stories her blog and weekly Atlanta Journal Constitution food columns. And she’ll dish with us August 5th.- Melanie Young Follow @mightymelanie
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