Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up?
So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released by your kids. Bet you find it annoying sometimes. Then there is the “how can I lose weight when I all I want to do is lay down and take a nap” issue. Question is, what is it moms can do find enough energy to keep up with your kids and still have some left over for yourself? How can you care for yourself while being a mom? Dr. Joel Evans, a GYN physician, offers a Holistic approach as well as holistic treatment modalities combined with cutting edge medical care at The Center for Women’s Health. He knows women. He knows how to evaluate and treat them so they can be wholly healthy moms. Look forward to learning the practical steps you can take to rev up your energy levels so you can run with your kids!
Come into our Family Food Experts Kitchen with Tracee RD (RealFoodMoms) and me on Thurs. Mar. 21st, 1pm ET, W4CY. Listen in while you are busy preparing or already enjoying your dinner. See you then!
… for the health of your family,
ellen (host)
KidKritics.com
FamilyFoodExperts.com
