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When is the Last Time You Did Something New?

When is the Last Time You Did Something New?

by in Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities
The Dalai Lama says that one of the key ingredients to a happy life is to visit a place you have never been to before once a year. This got me thinking. When was the last time I stepped out of my comfort zone? Really tried something different? Went somewhere I had never been before. […]
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Anger: The Good, the Bad, and the Ugly

by in Uncategorized , , , , , , , , , , , , , , , , , , , , , ,
As a child I was taught that anger was a bad emotion but I’ve have since come to understand that there are no bad feelings. All emotions have purpose and value as they teach us about ourselves based on how we react to external events. We assign value to each depending on how people act […]
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