Nearly 20 percent of the population smokes, and when smokers are ready to kick the habit, one of their biggest worries is how much weight they will gain. My guest is Bradley Burnam who wrote “The Smoke Free Diet: Waist Away and Kick Those Butts!” He explains how smokers can kick the habit and actually […]
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“CHER”ing “My” Smile Guest John Nittolo for 2.6.12
John has excess of 8 years of professional sports and fitness experience. A former professional athlete and Certified Strength and Conditioning Specialist (CSCS) with the finest fitness organizations in the world his objective is to Create a strategic alliance between clients, company employees and The Edge Fitness that will allow an individual and an organization […]
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