If I posed the question, “Who in your life has hurt you?”, you might respond with, “Must I limit it to only one?” We’ve all been on the receiving end of someone’s thoughtless behavior – their anger, sarcasm, back stabbing or betrayals. We’ve been hurt by those we know and love and even some that […]
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Category Archives: #angerhealing
How Dare You Judge Me!
I’m reasonably confident in saying that there’s not a person on this planet who has not felt unfairly judged at some point. While we may feel justified in imposing verdicts on one another, when we are on the receiving end the feeling can be quite hurtful. It is not uncommon to react with anger, defensiveness, […]
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You Can Be Angry or Grateful But You Can’t Be Both
There is a over abundance of books, articles, and blogs written on the subject of gratitude but did you know that being grateful is actually an antidote to anger? Gratitude is a conscious state of appreciation, the ability to feel good in the midst of difficulties and disappointments, and maintaining a positive mind frame even […]
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