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Nancy Ferrari | W4CY Radio

Posts Tagged ‘Nancy Ferrari’

Total Wellness with Lynnis Woods-Mullins, founder of PraiseWorks Health and Wellness on The Nancy Ferrari Show

Happy New Year and I invite you to tune into The Nancy Ferrari Show airing live on Monday, January 5th, 9:00 am PT/12:00 pm ET on www.W4CY.com and www.K4HD.com.  My featured guest is:

Lynnis Woods-Mullins, CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness. At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is holistic education! “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness.” Lynnis moved forward and created PraiseWorks Health and Wellness, a company that helps women over 40 achieve total wellness for their mind, body and spirit through holistic practices, nutrition, fitness, and spiritual renewal.

Lynnis’s main mission is to educate women over 40 on the importance of achieving total wellness for the mind, body and spirit. PraiseWorks Health and Wellness targets all areas of a woman’s physical, spiritual and emotional needs through holistic coaching services, holistic products, workshops, seminars, virtual fitness classes, fitness DVD’s, radio shows, podcasts, retreats/events that promote wellness for women over 40 and publishing an e-magazine.

Lynnis’s company PraiseWorks Health and Wellness publishes a mind, body, spirit e-magazine Wellness Woman 40 and Beyond, produces the hit radio show “The Wellness Journey-LIVE!” and the new podcast series “Our Journey to Wellness Moments” Both shows in total have over 100,000 listeners in less than five years. PraiseWorks Health and Wellness has also produced a low impact Praise Dance Fitness DVD, and a new holistic stress reduction program DeStress The Mess a coaching program that features several products using various methods from virtual coaching to one-on-one coaching. PraiseWorks Health and Wellness recently released the e-book “DeStress The Mess-Minimizing The Impact of Stress on Your Body, Maximizing The Joy In Your Life” Lynnis currently completing her book “I Never Stopped Dancing, My Journey to Emotional and Spiritual Wellness”. Lynnis is also a featured columnist for the popular e-magazine Women’s Voices, is a regular contributor to the on-line wellness center Fitness Mattrz, and is a Wellness Trainer and Consultant for the Masters of Business Acumen Women’s Training Center.

Lynnis is achieving her dream of moving PraiseWorks Health and Wellness into National and International markets. She has over 150,000 followers on the internet through her combined social media. She receives invitations to speak, invitations for radio appearances and invitations as an expert writer for various magazines and newspapers around the country, and abroad. Lynnis has been featured in several publications, television, and radio programs. Lynnis has received recognition for her work in the community in the area of Health and Wellness. Lynnis was recently nominated for the 2013 National award of Community Activism for Health by WEGO for her work in the area of education of women over 40 about wellness. Lynnis has been awarded the Extraordinary Woman Award by Sac Culture Hub and is a charter member of Sacramento Women’s Chamber.

Lynnis Pose in Blue 3

Arlene Bogna, Director of The Ballad of Snake Oil Sam, Award-Winning Short Film on The Nancy Ferrari Show

Tune into The Nancy Ferrari Show on December 16th, 10:00 am PT/1:00 pm ET airing live on www.W4CY.com and www.K4HD.com as Nancy Ferrari’s featured guest is  Arlene Bogna, an award-winning director with a passion for character-driven storytelling and compelling visuals. Arlene Bogna directed the short film “The Ballad of Snake Oil Sam” – a desert steampunk fantasy about a weary desert traveler searching for redemption – which debuted at the prestigious Cannes Short Film Corner and won ‘Best Experimental Film’ and ‘Best Actor’ at Lady Filmmakers Film Festival and has been featured in Markee 2.0 Magazine, The Hollywood Times, Fanboy Comics, and Influx Magazine. Arlene majored in film and literature at UCLA and spent a year abroad studying cinema and mass media at the Universita di Bologna in Italy. Bogna has a strong visual background in Art Direction, Motion Graphics, and Visual Effects, and her Fine Art Photography has been featured in ArtScene, Metromix, Los Angeles Times, MutualArt, SCWCA, and Experience LA.

Arlene has directed over 35 commercial spots and branded entertainment segments for television and has been a shadow director on “One Tree Hill” and “Life Unexpected.” Arlene grew up filming her cast of stuffed animals and dolls on long hikes in the Sierras.


Discover “Your Hidden Riches”, with author Chris Attwood on The Nancy Ferrari Show

Tune into The Nancy Ferrari Show, December 9th, 10:00 am PT/1:00 pm ET airing live on www.W4CY.com and www.K4HD.com as Nancy Ferrari’s featured guest is Chris Attwood, author of The Passion Test, also written with Janet Bray Attwood, and will be sharing his new book, “Your Hidden Riches: Unleashing the Power of Ritual to Create a Life of Meaning and Purpose, written with Janet Bray Attwood.


Chris Attwood is an expert in the field of human consciousness and is also deeply grounded in the practical world of business.
Over the past 30 years, Chris has been CEO or senior executive of fifteen companies and has sold millions of dollars in consulting and training services to companies like Ford Motor Company, Dell Computer, Sprint, Royal Bank of Canada, Mellon Bank and others.
During the past ten years he has become one of the leading trainers and authors in the transformational industry, having put together some of the industry’s major strategic alliances including playing a key role with his business partner, Janet Bray Attwood, in arranging 70% of the interviews for the book and movie phenomenon, The Secret.
He is a founding member of both the Transformational Leadership Council and the Expert’s Industry Association.
Together with his business partner Janet Bray Attwood, he will be releasing their latest book Your Hidden Riches in October 2014. Your Hidden Riches provides a real-world guide for busy modern achievers to harness the power of ritual to create a rhythm to their life by managing their time, energy, and thinking, as well as tapping into their inner “hidden riches” to align themselves with their unique Life Design.
Through intensive interviews with top performers around the world, Chris and his co-authors have discovered the world’s most successful people have private rituals they perform on a daily basis to achieve peak performance, stay calm under pressure, and balance their energy across all areas of their lives.
The Attwoods say that by aligning simple, yet powerful, rituals with their unique genius (i.e., natural talents and passions), anyone can step in to a state of “flow”, where obstacles become almost effortless to overcome and goals are much more easily achieved.
Chris is committed to the experience and expression of the unlimited potential of the heart and mind – this same commitment is the common thread across all of his transformational courses, programs, and workshops.
For more information: www.thehiddenriches.com