Sometimes in life someone does something that we may feel is unforgivable. We get hurt, angry, resentful, and at times it can be all consuming. More and more though it is being found that these feelings negatively impact our health: “There is an enormous physical burden to being hurt and disappointed,” says Karen Swartz, M.D., […]
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Monthly Archives: March 2017
A W-I-S-E APPROACH TO RESOLVING CONFLICTS
In college, one of my philosophy professors would frequently have the class debate a hot topic. He’d randomly divide the class in half and have each side present their best argument in support of their assigned position. Regardless of how you felt personally, you were expected to gather as many facts as possible to present […]
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What Have You Done for Yourself Lately?
In the hustle bustle of our lives we sometimes get so caught up in taking care of everyone else we forget to take care of ourselves. Giving is great but if we don’t take some time to replace all the energy we are doling out we can get depleted and just plain exhausted. Self nurturing […]
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Confessions of the Heart
Author Canaa Lee’s released “Confessions of the Heart” is a glimpse into the soul of a woman sharing her story through letters from God. “Confessions of the Heart” from Christian Faith Publishing author Canaa Lee is a collection of beautiful letters written during times of struggle to bring light to dark situations. “Confessions of the […]
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Continuing from where we left off last week, remember that there is a time to speak and a time to keep our mouths shut. Here are more examples of when it’s best to remain silent: 11. When you are tempted to outright lie. People lie for a variety of reasons: to protect themselves or another […]
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